With a sudden gain in weight fine lines are formed on the body and these lines are called stretch marks. During puberty it is the normal thing that happens in many girls and boys. In the medical term it is known as striae gravidarum.
Causes of Stretch Marks
The various causes of stretch marks are:
- Gain in weight or weight loss
- Rapid growth especially in adolescents
- Change in physical conditions
Home Remedies for Stretch Marks
Application of vitamin K cream is also beneficial in the stretch marks treatment. The foods containing vitamin K can also be included in the diet and they are green leafy vegetables, tomatoes, liver and dairy products.
Applying lavender oil on the marks thrice a day will fade up the marks soon. This is one of the simple and good home remedies for stretch marks.
Application of Aloe Vera gel or vitamin E also helps to cure stretch marks and is also good home remedy for stretch marks.
Application of Vaseline intensive care lotion on the stomach during pregnancy helps in the prevention of stretch marks.
Application of cocoa butter during pregnancy helps in the stretch marks treatment.
Eating good amounts of seeds and nuts that contain zinc prevent stretch marks. This is a good diet for stretch marks.
Prepare a solution by adding one ounce of carrier oil ( you can use avocado, sweet almond, jojoba, because they are the best ) with seven drops of lavender and some drops of chamomile. Apply this on the affected areas. This is another effective home remedy for stretch marks.
Regular exercises tones the muscles and keep them firm. Thus, avoiding stretch marks. This is one of the effective stretch marks cure.
Mix ingredients of 1/2-cup olive oil, 1/4-cup aloe Vera gel, liquid from 6 capsules of Vitamin E, liquid from 4 capsules of Vitamin A in a blender. After that store the mixture in the fridge and apply this mixture externally all over the places where the stretch marks commonly appear. This is one of the good home remedies for stretch marks.
Massaging the body with aroma oil also reduces the chances of stretch marks. This is one of the useful stretch marks remedy.
Rubbing the area with apricot scrub fades the marks in a short duration. This is also good home remedy for stretch marks.