Alzheimer’s disease which affects mostly people who are over the age of forty and its chances increase as the years pass by after forties. There are various home remedies for Alzheimer’s disease which can prevent and treat its occurrence.
There is a chemical in the brain named Acetylcholine which is a neurotransmitter. This chemical facilitates the process of knowing like awareness, judgment and reasoning. At the occurrence of this disease, there is a lack of the production of this chemical in the brain. It compromises a person’s memory and results in progressive mental deterioration.
There are various methods including herbs which can help in prevention or treatment for Alzheimer’s disease. These herbs are helpful in increasing the mental ability in the person suffering from this problem.
Properties: Sweet potatoes are a rich source of vitamin A, C, B6, potassium, copper and folic acid. The proteins present in sweet potato have anti-oxidant and anti-inflammatory properties. These anti-oxidants help in removing the free radicals in the body.
Alcohol and smoking should be avoided. Smoking doubles the possibility of developing Alzheimer’s disease.
Sunlight is also a good home remedy for Alzheimer’s disease.
Your weight should be proportionate to your body. Obesity is more like an invitation for Alzheimer’s disease as it is more likely to occur in people who are overweight.
You should have a healthy lifestyle which includes an active life with exercise and various mental activities as well.
Dark green leafy vegetable are extremely rich in folic acid which enhance the cognitive ability of the brain which gets compromised in case of Alzheimer’s disease. Adequate intake of dark green leafy vegetables like spinach, swiss chard and kale and other rich sources, black-eyes peas and legumes, decrease the risk of Alzheimer by 25 percent.
Citrus fruits are rich in vitamin C which is an antioxidant which strengthens and shields the nerves of the brain. Peppers, sweet potatoes, green leafy vegetables and berries are rich sources of vitamin C.
Orange juice is yet another source of vitamin C which augments the functions of the nerves of the brain. Orange juice should not be taken with aspirin.
Balm and sage accelerate the neurological receptors in the brain which are affected in case at the occurrence of Alzheimer’s disease.
The extract of ginkgo biloba facilitates the improvement of cognitive abilities of people who are suffering from Alzheimer’s disease and proves to be an effective treatment for Alzheimer. 100-200 mg. of this extract should be consumed thrice in a day.
Vitamin E is helpful in slowing the progress of Alzheimer. It is found in various natural sources like wheat germ oil, sunflower oil, corn oil, sunflower seeds, almonds, spinach, kiwi, broccoli and mango.
Zinc is helpful in avoiding the onset of Alzheimer’s disease. Lack of adequate quantities of zinc is one common trait among the people suffering from Alzheimer. Pumpkins and pumpkin seeds are rich in zinc; fiber and iron are one of the most effective Home Remedies for Alzheimer.
Adding some drops of peppermint oil in hot water and inhaling it acts as powerful refreshment for aromatherapy in case of Alzheimer’s disease.
The anti-oxidant and anti-inflammatory properties of turmeric are an effective cure for Alzheimer’s disease.
Pumpkin, sunflower and sesame seeds are rich in fatty acids which enhance the function of the brain. They can be consumed in food or as snacks.
Increase the intake of fiber in your diet.
Avoid the intake of red meat.
Many people suffering from Alzheimer have a lowered sensation of taste. It is advisable to add a little more spice to their food to maintain the sensation of taste like chili, oregano and pepper.