Sunburn is a skin burn that result from excessive exposure to sun which also involves overexposure to the sun’s harmful ultraviolet rays. Although the sun can be very enjoyable, too much exposure to the sun’s rays leads to this serious skin condition, which can be very uncomfortable and even painful. The condition is serious since it can easily cause skin cancer and even death or permanent disability.
The most common symptoms of sunburn are red, dry and blistered skin, pain, irritation and itchiness of the skin. Others include puffiness, inflammation, skin sensitivity, skin breaking and dehydration. Patients have also reported to having skin rashes, vomiting, itchy skin and eyes, chills, fever and nausea.
Melanin is responsible for protecting the skin from rays that are harmful but when there is excessive exposure that exceeds the ability of the melanin to protect the skin, sunburns develop. Most people get the burns during outdoor activities such as hiking, swimming or when working outdoors for extended hours. Soaps that have antibacterial agents and some birth control medications are also known to make the skin more prone to getting sunburn.
When faced with the condition, it is essential to get right treatment, taking into consideration that serious conditions can develop from this skin problem. There are several natural remedies for sunburn that have proved to be effective. The natural remedies for this skin condition are typically made of herbs and other simple products that are easily available within the house or from local food stores. Most people prefer using these remedies as they are inexpensive and safe as well as effective in treating the skin problem.
Properties: Aloe Vera contains anti-inflammatory properties which help in elevating inflammation and irritation of the skin as a result of the sunburns. The remedy is the most beneficial of all natural remedies for sunburn and is also widely used as treatment for other skin conditions and diseases that attack the body.
Properties: Sandalwood oil has soothing effects which help in relieving irritation and cooling the skin, relieving the pain and itchiness. It is also considered to be among the very best natural remedies for sunburns and has been in use for a long time in treating the condition.
Properties: Vinegar has essential minerals found to be very effective in treating cases of sunburn. This remedy is widely used to treat skin conditions and problems to which the skin is exposed as it has proven to be very effective.
Properties: Milk acts as a cooling and soothing agent to the skin, making it one of the most useful home remedies for sunburn. It is a fast way of relieving the discomfort and irritation that comes with the condition as it has essential minerals which are effective within a short period of time.
Properties: Cucumber juice has proven to be very effective in dealing with cases of sunburns as it helps in the reduction of skin redness and inflammation. It also leaves the skin feeling soft and free from blemishes as it acts as nourishment for the general health of the skin.
Properties: Lavender oil has soothing and healing properties which make it a good remedy for sunburn. The remedy is especially good when trying to get relief from itchiness and irritation of the skin. It also helps in reducing skin inflammation, speeding up the healing process.
Properties: Chamomile is one of the widely used remedies for a variety of skin and respiratory conditions. Its anti-inflammatory properties make it one of the most trusted home remedies for sunburn as it helps in reducing and clearing skin irritation and inflammation within a short period of time.
Properties: Oatmeal contains healing properties and also acts as nourishment for the skin, promoting good skin health. The remedy offers fast relief from irritation and skin itchiness and is easy to find within most households.
Properties: Potato contains essential minerals and compounds which help in speeding up the healing process of damaged skin cells, thereby getting rid of sunburn within a short period of time. This is among the simplest natural remedies to find as it is used as a common food item in most households.
Properties: Peppermint has soothing and healing properties which make it a good remedy for most symptoms of sunburns. The remedy also helps the body to relax, which is good for speeding up the healing process. It is one of the most widely used remedies for skin problems and conditions of the respiratory and digestive systems.
Properties: Onion juice contains anti-inflammatory and antiseptic properties, making it one of the most beneficial natural remedies for sunburns among other conditions that result from inflammation.
Properties: Tomato juice has essential minerals and nutrients which promote general health of the skin by soothing the various symptoms away. The remedy is especially good for cases of skin irritation and skin itchiness. This remedy offers fast relief from the symptoms, something that is badly needed by those suffering from sunburns.
Mix olive oil with vinegar and then apply to the skin areas that have been affected by the condition to provide fast relief from sunburn.
Apply lotion that has sunscreen to prevent the skin from tanning whenever going outdoors in the sun. This is the best way of keeping sunburn at bay. Sour cream has also proven to be effective when dealing with this condition and can be applied before exposing the skin to the sun’s rays.
Mix wheat flour with honey, raw egg and olive oil as treatment for the burns. The remedy should be used as a facial mask every day to offer fast relief from the symptoms of sunburns. This is one of the most effective natural remedies for the condition.
Mix lettuce and water, then bring to a boil. Strain the water after cooling. The solution should then be applied to the skin several times a day to provide the desired results. The vegetable can also be included in meals as part of a diet for the promotion of good skin health.
Wrap several ice cubes in a piece of cotton cloth and place on the sunburns to relieve the skin irritation quickly. Cold tea bags can also be placed on the skin for the same effect.
Take mustard oil and rub well onto the skin areas that are affected by the sunburns. This is a good way of preventing the condition, although it is also very good in treating skin redness and itching.
Mix turmeric powder in a bowl of yogurt and add barley to the mixture. The paste should be applied to the skin and left for several minutes before washing off using cold water as treatment for the condition.
Add baking soda in bath water and then soak the affected parts of the body or the entire body in general to provide fast relief from this skin condition. This is among the simplest home remedies for the skin problem.
Add rose water to a basin of cold water and take a bath using this water as a simple way of treating the condition.
Increase your intake of foods that are rich in vitamins C and E as they are natural antioxidants helpful in the treatment of sunburns. These vitamins also promote good skin health.
Add protein-rich food to your diet to keep the body well supplied with essential minerals and vitamins. Among the best foods to include in meals are fish, egg, meat and chicken.
Eat lots of fresh green vegetables and fresh fruits as a way of keeping the skin well nourished. It is also important to ensure that you drink enough water every day to keep the skin well hydrated and less prone to damage.
Use mild soaps to cleanse the skin, especially after long hours of exposure to the sun. Protective creams such as those which contain sunscreen can be applied to avoid damage to the skin.
Avoid harsh soaps and detergents and avoid scrubbing the skin too much during baths or cleansing.