Belching or burping is a process if discharge of the gas buildup occurring in the stomach through the mouth. It results in a typical sound along with a faint odor at times and is a medical problem. It might be a source of social embarrassment sometimes. The amount of air swallowed, effectiveness of the movement of the gastrointestinal tract in the release of the air and the quantity of gas which is created during the process of digestion results in belching. It is mostly an outcome of the nature of digestion which is why the home remedies for belching aim at a healthy digestion process.

The buildup of gas is more likely to occur in case of small babies due to which causes belching in case the back of the baby is gently tapped. This occurs as the baby swallows air while feeding. As a remedy for belching in case of babies their feeding time should not exceed more than 10 minutes at a time. Other causes for belching are anxiety as it results in more ingestion of air, hurries consumption of food, overeating, stomach acid deficiency and tight clothing which exerts pressure on the abdomen as it hampers the flow of air. It does not occur in a specific group of people.

1. Home Remedies
2. Other Remedies
3. Diet

Home Remedies for Belching

Fresh Soup as a Treatment for Belching

Properties: Fresh soup has the ability to accelerate the secretion of gastric acid in the stomach which improves the process of digestion. Fresh soup also helps in the prevention of formation of gases in the stomach.

Remedy for Belching using Fresh Soup:

Consume fresh garlic soup before each meal or at least dinner to facilitate proper digestion.

Chamomile Tea as a Natural Cure for Belching

Properties: Chamomile is extremely beneficial in order to aid easy digestion and calm the disturbances in the stomach which result in formation of gas.

Herbal Treatment for Belching using Chamomile Tea:

Add about two teaspoons of chamomile tea to a cup of water and let it simmer for about 5-7 minutes. Consume after it cools down a little bit for 1-2 times in a day.

Ginger as a Home Remedy for Belching

Properties: Ginger is helpful in eliminating excessive air from the stomach and is therefore one of the most effective home remedies for belching.

Home Remedies for Belching using Ginger:

Add some slices of ginger to a cup of water and let it simmer for some time. Consume this liquid after it cools down once in a day. Honey can be added for added taste and benefits.

cure belching. Make a mixture of dried ginger and black pepper, 1 teaspoon each and 3-4 cardamom seeds. Have a half a teaspoon of this mixture in order to get relief from gas.

Asafetida as a Remedy for Belching

Properties: Asafetida also facilitates in discharging the excess gas in the stomach along with preventing gas to accumulate further.

Cure for Belching using Asafetida:

Add half a teaspoon of asafetida to a glass of buttermilk and consume everyday for treating belching or apply a paste of asafetida mixed with water on the stomach to get relief from belching

Lemon Juice and Apple Cider Vinegar as a Treatment for Belching

Properties: A mixture of apple cider vinegar and lemon enhances smooth digestion and also prevents the formation of acid in the stomach which is responsible for production of gas.

Home Remedy for Belching using Lemon Juice:

add one teaspoon of lemon juice and apple cider vinegar to a glass of water before each meal in order to treat belching.

Anise as a Home Cure for Belching

Properties: Anise is also useful in the prevention of formation of gas in the stomach along with aiding proper digestion.

Treatment for Belching using Anise:

consuming anise tea slowly after each meal especially dinner helps in prevention from belching.

Mint as a Natural Treatment for Belching

Properties:Mint is useful remedy for belching as it facilitates smooth digestion and elimination of excess gas from the stomach. It is one of the most effective home remedies for belching.

Home Remedies for Belching using Mint:

In case of occurrence of acidity related to belching, fresh mint leaves should be chewed.

Add 3-4 drops of mint juice in a glass of water and consume continuously for 2 weeks in case of chronic problem of belching and the problem will gradually fade away.

Other Home Remedies for Belching

Good posture helps in avoiding the accumulation of excessive gas in the stomach. Staying on one side in order to eliminate excess gas or lying in a knee-chest position helps in avoiding the problem of belching. Always sit in an upright position and avoid slouching

Belching is also an outcome of production of excessive saliva which occurs while chewing gum and smoking. Therefore, both these habits should be avoided in order to cure belching.

Soak fenugreek seeds overnight and consume them the first thing in the morning. It is a helpful cure for belching.

Add 1 teaspoon of peppermint to 1 cup water and let it simmer for 5 minutes. Consume after it cools down a little.

Avoid alcohol.

Boil a mixture of 1 liter of water and 1 teaspoon of caraway seeds for 15 minutes. Strain the seeds and drink the water thrice a day while it is still warm.

Diet for Belching

Eating slowly is the first step towards the cure for belching. If the food is not chewed properly, it delays and even obstructs the process of smooth digestion which triggers the formation of gas.

Avoid talking while eating. This may remind you of your childhood memories but it results in swallowing of excess air while eating which causes belching.

Regular sips of water should be taken as a dry mouth also results in belching.

The diet for belching should not consist of excess cholesterol and fats. Spicy foods also give way to acidity.

Cold Milk is one of the most useful home remedies for belching as it provides quick relief from acidity and burning sensation caused due to it. It can also be consumed in diluted form by mixing equal amount of milk and water. On the other hand hot milk increases the problem of belching.

Needless to say, carbonated drinks increase the amount of air in the body which also results in the problem. Therefore, they should be avoided as much as possible.

Canned foods should also be avoided as carbon dioxide is added in them in order to prevent spoilage which results in belching.