It normally occurs on the toes and fingers. However the fingers, nose and face can also be affected by chilblains. A bunion, the painful bump on the joint of the big toe, can also be affected. Chilblains normally appear as red and swollen lesions. When these lesions become dry, the skin will become cracked, leaving the area exposed to infections.
The following are the symptoms of chilblains.
The following are the factors which cause chilblains.
Properties: Onion is known for its curative nature. Essential oils and organic sulphides play a vital role when onions are used as natural remedies for various diseases. Onion will liquefy the phlegm and moisten mucous membranes, preventing the recurrence of chilblains. It is widely used to control fever, flu, and colds. Nutrients such as carotenes, riboflavin, niacin and thiamine are major ingredients of onions.
Properties: Turnips are rich in vitamin C and antioxidants as well as having anti-inflammatory properties. It is a kind of insoluble fiber. Being rich in flavonoids, turnips strengthen the capillaries and support their activities. Due to its low calorie value, onion keeps the body fit and healthy. It is a wonderful aid for rheumatism and arthritis. The lutein in onion helps to eliminate heart disorders and cardiovascular problems.
Properties: Garlic is an excellent diuretic, antiseptic and analgesic as well as being antimicrobial making it one of the best natural remedies for chil blains. It soothes the digestive tract. It also acts to alleviate skin ailments like various allergies and insect bites. It can effectively control blood cholesterol levels. By reducing LDL cholesterol and increasing HDL cholesterol, garlic prevents heart disorders.
Properties: Oatmeal is well known for its fiber content and is used as a natural remedy for various health ailments. It effectively controls blood sugar and blood cholesterol levels. It also calms nervous tensions, depression and anxiety. It enhances the hormonal balance. It also cures skin ailments like cold sores, varicose veins and hemorrhoids. It is rich in vitamins and minerals. It controls thyroid problems. It also slows the progression of degenerative diseases and strengthens the immune system.
Properties: Lemon is widely used as a home remedy for reducing swelling of the spleen. It is not only rich in vitamin C but is widely used against bacteria and germs. It controls bleeding and heals wounds effectively. It is an excellent purifier and nourisher. It also controls blood cholesterol and aids in reducing obesity. Limonin and limonene, the compounds in lemon, prevent cell division, thus controlling tumors and cancer.
Properties: Marigold is available in the form of extracts and infusions. It is a remarkable natural remedy for healing wounds and reducing nervous tension. Resins, carotene, flavonoids and volatile oils are the major constituents of marigold. When the resin of marigold in combination with other substances is used, it serves as an anti-inflammatory. Marigold also controls blood clots and blood seepage in capillaries. Being antiseptic and antimicrobial, marigold effectively controls sore throat, sunburns, skin ailments and insect bites.
Properties: Wheat, when milled coarsely and then cleaned well, is called “broken wheat”. Since this form of wheat is not refined, broken wheat serves as a natural remedy because it possesses valuable nutrients. Due to its high fiber content, broken wheat effectively controls blood sugar levels and thus aids diabetic patients. It is rich in thiamine, a kind of vitamin B, and so it strengthens the nervous system. It also increases the hemoglobin content in the blood and improves the eyesight.
Properties: Potato can be used topically for its anti-inflammatory properties very effectively. Potatoes are used widely as home remedies for its emollient properties. Its juice extracts are rich in antacid properties and can be used topically for stomach aches. A poultice made of raw potatoes can be used for hematomas. It effectively cures sunburn, frostbite and black eyes. It also calms down the inflammation and pain caused by rheumatism.
Properties: In ancient times, black peppercorns were used as home remedies for its anti-inflammatory, anti-flatulent and carminative properties. The active ingredients such as piperine, amine alkaloid and monoterpenes increase gastrointestinal activities and keep the digestive system healthy. Because it is enriched with potassium, it stabilizes the heart rate effectively. Its iron content assists in cellular respiration and blood cell production.
Properties: Rosemary oil is a widely used natural remedy in the medicinal field, especially in aromatherapy. It is an excellent analgesic and hence aids in the treatment of the flu and colds. It is antioxidant and antiseptic in nature. It thus serves as a cure for tumors and skin allergies such as rashes and infections. It is an effective antibiotic in nature. The oil extracted from rosemary is widely used for healing the pain and swelling caused by arthritis and muscle pain. It enhances blood circulation when massaged into the skin.
Properties: Lavender oil has many health benefits. It is also termed as a “Universal Oil”. It balances the body whenever the need arises. Being antiseptic and antimicrobial, lavender oil is widely used for curing all kind of skin ailments such as candida infections, boils, burns, allergies, bruises and acne. It is also a wonderful cure for both insect and poisonous bites. It is a well-known natural remedy for reducing joint pain and improving blood circulation. It aids in controlling heart palpitations. It is anti-inflammatory in nature and thereby reduces the swelling and pain.
Properties: Nettles are popular for being one of the natural remedies for nourishing and stimulating the immune system of the human body. It strengthens the intestines and act as a cure for diarrhea. As it is an astonishing diuretic, nettle aids in eliminating kidney weakness and urinary tract infections (UTI’s). It also strengthens the heart by enhancing blood circulation. Due to its antiseptic and antifungal properties it can be used topically to aid in the treatment of skin allergies, rashes, thrush and eczema. It plays a vital role in healing arthritis and joint pain.
Properties: Peppermint oil is a well-known home remedy for soothing the digestive system and intestines. This oil possesses a sharp, fresh menthol fragrance. It is highly cooling in nature. In aromatherapy, it serves as a cure by increasing mental stability and sharpening focus. Its antimicrobial and antiseptic nature makes it a cure for skin irritations and itchiness. It also serves as an effective cure for migraines, sinus, chest congestion and headaches. Being an analgesic, it aids in treating the flu and colds. Peppermint oil is non-toxic and non-irritating when used in diluted form. It should not be used by pregnant women and children. It is advisable to keep this oil away from the eye as it may cause irritation.
Properties: Myrrh is well known for its therapeutic properties. The oil extracted from the Commiphora Myrrha is one of the widely used home remedies for curing various health disorders. Myrrh oil is called “magical oil” in aromatherapy as it cures skin ailments, detoxifies the entire human body and removes mucous and phlegm. This warm, musty smelling oil is anti-inflammatory, anti-catarrhal, antimicrobial and antiseptic as well as a stomach tonic and an expectorant. It soothes the digestive system and acts as a cure for esophageal disorders. It also cures uterine infections.
Apply a mixture made up of egg whites and honey over the affected area to eliminate the chilblains.
Grind 3 parts of prickly ash bark, 3 parts of hawthorn berries and 1 part of ginger into powder. Mix this powder in a cup of water. Boil it and set it aside. Filter and drink the water to treat chilblains.
A diet for chilblains should be rich in vitamin A and vitamin C.
Spinach and millets which are rich in silicon and calcium are a must in the diet for treating chilblains.
Including blue fish in the diet for curing chilblains is strongly recommended.
Use of butter in the diet for healing chilblains is also advisable.
Egg yolk must be included in the diet for curing this disorder.
Almonds and sesame must be included in the diet for curing this disorder.
Foods enriched with vitamins E and K are a must in the diet for eliminating chilblains.
It is advisable to keep the extremities of the body warm.
Increase the blood circulation in the toes and legs with mild massages.
Wear warm clothes when temperatures are low.
Warm woolen socks will help to prevent chilblains from occurring in the toes.
Regular exercise will enhance blood circulation in areas affected by chilblains.
Smoking aggravates chilblains, so it is best to stop smoking.