Respiratory diseases consist of breathing disorders and diseases affecting the trachea, bronchial tube, nasal passages and the lungs. Other parts that are affected by the diseases include the muscles, nerves and pleural cavity all of which are closely connected with the process of breathing. Some of the most common diseases of the respiratory system are tuberculosis, bronchitis, asthma and sleep apnea. The diseases can be either severe or mild depending on the stage of the disease that one is suffering from.
There are several symptoms which indicate the presence of a respiratory disease. Some of these symptoms are drowsiness, coughing and wheezing at night, breath shortness, weight loss and loss of appetite. Others are chest pains, bloody cough and cyanosis. On discovering these symptoms, it is important to seek medical attention for the underlying problem before the situation becomes worse or even life-threatening, as breathing is an essential part of living.
Respiratory diseases are caused by a variety of issues, among them genetic predisposition, environmental factors, lifestyle, allergic attacks and viral infections as well as bacterial infections. These are the contributing factors, apart from the actual nature of the disease, which could worsen the situation.
Apart from getting help from medical establishments, it is possible to treat most of the respiratory diseases at home. There are several natural remedies for the conditions that have been tested and proven to be very effective in dealing with them. The home remedies for the respiratory diseases have made it possible for most people to treat the diseases without having to spend much on medication and consultation. They are safe since they are mainly made up of natural herbs and products. It is however necessary to get medical attention if the natural remedies for respiratory problems do not seem to work for a certain case.
Properties: Ginger has a variety of minerals and vitamins which help in treating most of the diseases that attack the respiratory system. Some of them are thiamine, iron, calcium, carotene and Vitamin C among others, making ginger one of the most popular and effective natural remedies for respiratory conditions.
Properties: This herb has antibiotic, anti-inflammatory and antiviral properties, making it one of the finest home remedies for respiratory diseases. It is especially helpful when dealing with cases of hay fever and asthma as well as chronic bronchitis.
Properties: Celery contains minerals, vitamins and nutrients which are well balanced giving the best kind of treatment to the various diseases attacking the respiratory system. The antispasmodic property it has is effective in treating conditions such as tuberculosis, pleurisy, bronchitis and asthma.
Properties: Turmeric is a natural antiseptic which works in treating coughs and throat infections among other diseases such as bronchial asthma. This rhizome has been in use for a long time as an effective way of treating the diseases as well as other diseases that affect the digestive system.
Properties: Carom seeds have been in use for a long time as treatment for the many diseases affecting the respiratory system as they contain amazing healing properties. The remedy is especially good when trying to get rid of chest congestions among other symptoms that come as a result of existing respiratory diseases and are considered to be among the best natural remedies for respiratory disorders.
Properties: Marshmallow is a herb that has proved to be very beneficial when treating diseases of the respiratory system. It is among the best and most successful home remedies for managing and curing the diseases.
Properties: Yarrow contains anti-inflammatory and other healing properties, making it a very good remedy for respiratory diseases. It works naturally and within a short period of time giving the much needed relief from breathing problems and is quite popular because of how effective it is.
Properties: Fennel seeds have been in use for the longest time as treatment for various diseases attacking the human body as they contain essential minerals and nutrients found to be medicinally beneficial.
Properties: Coconut oil helps in improving breathing by getting rid of the congestion that comes with most respiratory diseases. It is a good remedy of dealing with cases of chest congestion as well as nasal congestion and soothes the organs affected by respiratory diseases by acting as a tonic.
Properties: Carrot juice contains very important minerals and nutrients which is why it is considered one of the most useful home remedies for the disease. It is useful in keeping the body well hydrated thereby aiding proper treatment and healing of the diseases.
Properties: Onions have anti-inflammatory and healing properties which help in the management and treatment of the various diseases attacking the respiratory system. The remedy has been in use for a long time as treatment for coughs and colds as well as a way of relieving congestions which normally occur when suffering from diseases of the respiratory system.
Properties: Honey is a natural antioxidant and has a variety of minerals which help in the proper treatment of respiratory diseases. The remedy promotes proper breathing by getting rid of congestion and is also good in boosting the immune system, thus helping in fighting off the diseases.
Warm a glass of water and add lime juice and honey and then take as treatment for the disease. The remedy is especially good in dealing with coughs as it helps in getting rid of congestions promoting proper breathing.
Mix honey with ground powder of mustard to make a paste. The paste should then be eaten on a regular basis as treatment. It is a quick remedy that relieves chest congestion. Mustard oil can also be applied onto the chest areas and the forehead to offer fast relief from the congestions.
Extract juice from a bunch of basil leaves and then drink well mixed with a little honey several times a day as proper treatment of coughs and other symptoms of respiratory diseases. The leaves contain various medicinal properties making the remedy very popular even in taking care of other conditions attacking the human body.
Prepare and take lots of chicken soup to help in soothing the respiratory passages attacked by the diseases. The soup should be taken while still hot to achieve best results within a short period of time.
Add eucalyptus oil in bathing water that is hot and then take a long shower. The aroma and the steam help in clearing the air-passages and in improving breathing which eventually helps in treating most of the conditions.
Among the simplest natural remedies for treating respiratory diseases is gargling using salt water. This is an effective way of soothing the throat by getting rid of excessive mucus that leads to coughs and breathing problems.
Increase foods that are rich in proteins in meals as they are known to improve and prevent diseases of the respiratory system. Proteins can be found in foods such as sea food, chicken, sprouts and eggs among others.
Take lots of fresh fruits and green vegetables and ensure that you take enough water or fluids every single day as a way of keeping the body well hydrated and supplied with essential nutrients which help in the healing process.
Ensure that you eat foods that are hygienically prepared and are well balanced and healthy. Foods that are too fatty, salty and sugary should be avoided as they only aggravate the diseases.
Avoid smoking and places that are full of irritants such as dust and smoke as they are known to be major causes of the disease. Excessive alcohol intake and stress should also be avoided.
Ensure that you get enough rest and sleep every single day as it helps the body rejuvenate damaged cells.
Patients should engage in light exercises such as breathing and yoga and take the time to meditate as a way of keeping stress and negative thoughts at bay. Keep your environment or surroundings clean and freed from harmful germs to avoid bacterial and viral infections. It is also necessary to ensure that you get enough fresh air every day.
Avoid soaps and detergents which are too strong and always make a point of taking care of the body in relation to the current climatic conditions to keep attacks at a bay.