Among the major causes for hair fall is heredity. Studies have shown that one can actually inherit the genes that cause hair fall. An example of this is baldness, where the possibility of a person going bald depends on the fore-fathers' genes. Stress is another contributory factor in hair loss. Studies have also shown that stress causes certain hormones that support growth to become less functional. Some drugs also cause hair fall and it thus becomes advisable to consult a physician before using certain medicines. Another major factor for this condition is aging. It is natural for the hair to fall after attaining a certain age although there is no cure or preventive measure for this condition. Other factors which cause the hair to fall include diet deficiency, skin disorders and post-childbirth, among other things.
Properties: Aloe Vera is a very common herb used in many treatments and is thus referred to as a wonder plant. Regarding its use in hair fall, the herb has a soothing effect and contains some very important enzymes that help in the growth of hair. It is one of the most trusted home remedies for hair fall.
Properties: Green tea has been known as a treatment for hair loss since the ancient times. The tea leaves contain catechin, an enzyme which is very helpful in preventing hair fall. The enzyme from the tea leaves helps in controlling the stability of testosterone which is a hormone that supports hair growth.
Properties: Coconut has several properties that work as cure for hair loss. Coconut oil has several acid properties such as oleic, lauric and palmitic, which help in building strong and healthy hair follicles and in turn produce strong and healthy hair ducts and aid hair growth. It is one of the best natural remedies for hair fall.
Properties: Almond oil has a moisturizing effect and is also an antioxidant and emollient. This property inflates the skin around the hair follicles. Almond oil is also known to contain some nutrients that are very essential for hair growth. It also contains some vitamins that help the growth of the hair follicles. It’s also known to contain a property that reduces the crusty appearance of the scalp.
Properties: Ginger has some very useful nutrients that are very helpful to the hair. It contains vitamins, iron, zinc, potassium, magnesium and phosphorous which are beneficial for the growth of the hair. Ginger helps in increasing the flow of the blood in the scalp, thus stimulating the metabolism and the flow of the hormones that are known to support the growth of hair follicles. Apart from preventing hair loss, ginger has also the properties that support strong and healthy hair growth. The hair also becomes very shiny making it among the best home remedies for hair problems.
Properties: Stinging nettle is a natural herb containing a property that curbs Dihydrotestosterone and this is the gate-way to preventing hair loss. This property is abundantly found in both the leaves and the roots of the stinging nettle which is also known to be very rich in the vitamins essential for hair growth. However the herb should not be used when raw as it has a stinging effect on the skin. The remedy tops the list of best natural remedies for this hair condition.
Properties: This is a natural herb which has a property that enhances blood circulation, including circulation of the blood to the scalp, thus carrying the hormones that support hair growth and ensuring that the scalp has an adequate supply of the hormones which makes the hair grow healthy and strong. This also helps in the circulation of the nutrients which support healthy hair growth. It is among the top home remedies for hair fall.
Properties: Saw palmetto is one of the best home remedies for the hair loss. It has the ability to stimulate hair growth and to slow down hair loss. The enzymes contained in saw palmetto are known to block the formation of Dihydrotestosterone. The herb has been used even by the ancient inhabitant that’s the reason why it has gained much popularity. The enzyme contains some ingredients that support the growth of the hair follicles. This herb is commonly used as a natural remedy for the hair condition.
Properties: Pygeum is another great natural herb that is very effective as a remedy for hair fall. The herb has a property that regulates the production of Dihydrotestosterone in the system which is a major contributor to hair fall. Apart from regulating the production of Dihydrotestosterone, pygeum is also known to catalyze the conversion of testosterone to Dihydrotestosterone. When looking for natural remedies for hair loss, this herb is worthy of consideration.
Properties: Milk and honey are common food stuffs and very essential as a home remedy for hair fall. Milk has been known to contain ingredients such as proteins, zinc and minerals that support the growth of hair. Hence milk provides the hair follicles with the appropriate nutrients for healthy growth. On the other hand, honey is well known to contain anti-oxidant properties that help to remove wastes from the body as well as from the hair follicles. It is very essential to use milk and honey together instead of using them separately.
Properties: Mustard oil has been found to support growth of healthy hair as it contains a property that supports the circulation of blood, and of draining up any oil that may be excess in the scalp which leads to destruction of the hair follicles. Good blood circulation help the hair follicles to get adequate ingredients that are needed in the growth of hair and it also supports the removal of the excess wastes that may be found in the scalp that hinders the growth of the hair. The oil is among the most popular natural remedies for hair fall as it has proved to be very effective.
A proper scalp massage is very helpful in preventing hair fall as it allows efficient circulation of blood, which helps in the transportation of ingredients to the hair follicles as well as removing wastes.
A raw egg can also be used as a natural remedy for hair fall. The white part of the egg is used to strengthen the roots of the hair. This makes the hair very strong and healthy.
A mixture of honey and cinnamon contains some ingredients that support healthy hair growth. A paste made from the mixture is applied directly to the scalp. After 15 minutes, it can be washed off.
A solution of lemon juice and amla when applied to the scalp helps to fight hair loss as well as dandruff.
An onion when rubbed onto the scalp helps to grow the hair and make it stronger. The onion should be applied twice a day probably in the morning and in the evening.
The best diet for hair fall that one should take should be rich in silica and calcium. These minerals help in making the hair grow strong and healthy. One should take food like dried fruits, green leafy vegetables, cherry juice as well as raw oats. Avoidance of sugary foods and drinks is very essential.
Foods rich in vitamin A are also very useful for healthy and strong hair growth as they promote the growth of cells around the scalp as well as in the whole body. Sources of such food rich in the vitamin include eggs, liver and fish which act as a very good cure for hair fall.
Foods rich in proteins should be considered as good diet for hair fall, as protein helps in the general growth of the body. One should try and take protein in each meal. Foods rich in proteins include meat, cheese, milk, fish and soya products.
Water is also essential for hair growth. One should take a lot of water for proper hydration and proper transportation of nutrients around the body.