In some cases, the osteophytes (bone spurs) on the neck bones apply more pressure to spinal nerves and the spinal cord. This in turn causes pain to radiate to the arms, shoulders, hands and fingers. In this case one must undergo surgery if proper treatment was not obtained in the beginning stages.
The following are the symptoms of cervical spondylitis.
Properties: As a popular antibiotic and antibacterial, garlic is one of the best natural remedies for various diseases. Allicin, the major ingredient of garlic, is solely responsible for its antibacterial property. Garlic is a diaphoretic, a diuretic, a stimulant and a vermifuge. It strengthens the heart and blood vessels. Garlic serves as a cure for cancer and tumors. The sulfur compound of garlic boosts the immune system. It is also an ideal cure for flu and the common cold. Garlic effectively cures not only diabetes but also its opposite, hypoglycemia.
Properties: Lemons are rich in Vitamin C. Lemon is among the most effective home remedies for healing bleeding gums and wounds. It is an excellent purifier and helps nourish the skin. Being rich in antioxidants, lemon slows down the aging process. It soothes the stomach due to its digestive properties. It is an excellent cure for rheumatism. It is also antiseptic and anti-scurvy. Besides being an expectorant, lemon also cures mouth ulcers.
Properties: Nirgundi is one of the finest natural remedies for healing various ailments like arthritis, glandular and rheumatic swelling. It effectively controls the pain of sciatica. Being slightly bitter in taste, nirgundi is anti-inflammatory in nature and is a good tonic for the stomach. It is also an astringent and is anthelmintic by nature. It serves as a cure for asthma and for an enlarged spleen. It cures headaches effectively. It is also a vermifuge and an expectorant. It is also a cardiac tonic by nature.
Properties: Shallaki is well known for its anti-arthritic properties. This herb is sweet, cooling and a good tonic. Being diuretic by nature, it serves as a cure for jaundice and urethritis. The presence of boswellic acid in its gum resins plays a vital role in reducing inflammation and reducing the pain caused by osteoarthritis and rheumatoid arthritis. The extracts of this herb also stabilize the blood cholesterol levels. It is the one of the finest natural remedies for enhancing the immune system.
Properties: Ginger is renowned for both its culinary and medicinal properties. It strengthens the respiratory system and acts as a cure for flu and coughs. It is among the best home remedies for controlling blood clots. It also combats cardiovascular disease and soothes the digestive system. It is an excellent cleanser of bowels and the bladder. Ginger root aids the uterus for disorders such as cramps and menstrual problems. A tea prepared with ginger acts as a diaphoretic, inducing sweating. It is also a natural aphrodisiac.
Properties: This herb is one of the best natural remedies for strengthening the immune system. Its ingredients are all phytochemicals. As it is a good antioxidant, it heals cancer and tumors effectively. It is also diuretic in nature. Being anti inflammatory, it is widely used in reducing the pain and swelling caused by arthritis and rheumatism. It also acts as a cure for aches and wounds. It is an excellent blood purifier.
Properties: Ashwagandha, otherwise known as Indian Ginseng, is widely used in home remedies for curing a large number of health ailments. Withanolides, the major compound in this herb, is solely responsible for its medicinal properties. It is a relaxant, a sedative, and an anti-inflammatory by nature. It is ideal for increasing the body’s energy. Besides being diuretic, it also reduces hypertension. Withaferin, the ingredient in the herb root, will act as a stress buster. Women should take care when using Indian ginseng as it is known to cause miscarriages and abortions.
Properties: Ink nut is one of the most well-known home remedies for curing digestive related disorders. Tannins, chebulic acids, glycosides and steroids are the constituents of the ink nut. Its fruits are astringent by nature. It is considered a laxative, an adaptogenic and an expectorant as well as being a stomach and general tonic by nature. It also controls the blood sugar levels. Due to its chebulic acid content, it is the best anti-inflammatory in nature. Because it is an anticaries agent, it is used as mouth wash. It also soothes the digestion system and acts as a cure for ulcers.
Properties: Guggulu is one of the most effective natural remedies for curing disorders in Ayurvedic treatments. It serves as a cure for tuberculosis. It is vital energy-providing herb. It is a wonderful vermicide. It cures skin infections and prevents hair from turning grey. It aids in preventing obesity. It controls blood cholesterol and prevents the thickening of artery walls. It also reduces the pus of acne.
Properties: Triphala powder is well known as a natural remedy for curing constipation and colon cleansing. It is rich in Vitamin C. It is highly fibrous. It also strengthens the immune system and cures diseases like diabetes, high blood cholesterol levels and diarrhea. It also efficiently controls the loss of hair and also cures dandruff. Its high vitamin C level will boost up the energy levels of the human body.
Properties: Neem is one of the most astonishing natural remedies for curing disorders caused by bacteria, viruses and fungi. Besides being well known for its anti-microbial properties, it is also ideal because of its anti-arthritic and anti- inflammatory properties. It serves as a cure for malaria and tumors. Its flowers control morbidity and skin ulcers. It soothes the digestive system. It stimulates the immune system and effectively controls blood sugar levels.
Properties: Being analgesic by nature makes camphor oil a therapeutic. Camphor oil is a well-known home remedy for arthritis and hypertension. One should be careful with camphor oil since it is neurotoxin. Pregnant women must not use it since it can induce labor or abortion and is harmful to the liver and nervous system of an unborn child. Diuretic, antiseptic, carminative and antidepressive are some of the characteristics of camphor oil. It also eases bowel movements as it is also laxative in nature. It effectively treats rheumatism, pain and sprains.
Properties: This herbal oil is known for its healing powers. It reduces chronic inflammation and swelling caused by arthritis and joint pain. It also acts as a muscle relaxant. It reduces the pain and swelling of sciatica.
Fomentation will provide good relief from cervical spondylitis.
Massage using the Mahanarayana Thailam over the neck and its surrounding area will reduce the symptoms of cervical spondylitis.
Raw vegetable salad will be the perfect diet for older people suffering from this disorder.
Steamed cauliflower, carrot and spinach can be included in the diet to reduce the effects of cervical spondylitis.
Exclusion of tea and coffee from the diet for treatment of cervical spondylitis is advisable.
Oily and spicy foodstuffs must be excluded from the diet for treating this disorder.
Processed food must not be included in the diet for treating cervical spondylitis.
Foods which are rich in vitamin C and D must be eaten as part of a diet for this disorder.
Plenty of fruits are a must in the diet for healing cervical spondylitis.
Do not lift heavy loads.
Avoid working in a bending position for a long period of time.
Avoid work which puts more pressure on the neck.
Include more calcium-enriched food in the diet.
An uncomfortable sitting posture which stresses the neck should be avoided.
Persons with sedentary jobs should stand up and relax muscles at regular intervals.