Properties: Oregano oil is widely recognized as among the best natural remedies for Candida infections. Carvacrol and Thymol, the main key ingredients of this herb, play a major role in combating various micro-organisms which cause health ailments in humans. It soothes the digestive system and serves as a cure for sinus and respiratory disorders. It also makes the muscles and joints flexible. However, it has its own drawbacks. It decreases the iron absorption by human body if used continuously. It is strictly not recommended during pregnancy, as it weakens the lining which surrounds the fetus in womb.
Properties: Garlic is known as one of the best home remedies used in Phytotherapy. Besides controlling blood cholesterol level, it also serves as an effective mosquito repellent. Allicin and Diallyl Sulphides are the two major ingredients of garlic which provide the health benefits. Even though it is a powerful antibiotic, it is also rich in anti-oxidants which combat free radicals which harm the human system.
Properties: Psyllium, the husk of plantain seed, is one of natural remedies for weight control and healing intestinal ailments. It is a healthy diet for indigestion. It soothes the bowel and prevents bloating. Enriched with fiber content, it also controls cholesterol levels.
Properties: Onion is carminative and its oil is volatile. It is one of the excellent home remedies for strengthening the immune system of humans. It has high thiamine, riboflavin and niacin content and the flavanoids in it serve as a cure for cardiovascular diseases. It is one of the best home remedies for blood clotting. Onion is enriched with fructo-oligosaccharides which enhance the healthy bifidobacteria which in turn suppress the activities of free radicals attacking the immune system.
Properties: Grapefruit seed extracts are the gentler home remedies for curing Candida infections and also a powerful germicidal which fights against bacteria, fungus and yeast effectively. It soothes the intestinal system by enhancing healthy intestinal bacteria without destroying them unlike antibiotics. Bioflavonoid, Vitamin C and E are the major components of grapefruit seeds. It also serves as a powerful natural antioxidant to the human body.
Properties: Fermentation of apple cider by bacteria and yeast into tiny particles and then into vinegar, results in cider vinegar. It has acetic acid, lactic acid, citric and malic acid as its major constituents. This vinegar is used as a cure for diabetes, cholesterol control, heartburn etc. It also aids the prevention of acne and dandruff. However, over-dosage of this vinegar lowers the blood potassium and bone density levels.
Properties: Yogurt is packed with lactic acid which enhances calcium absorption. It is rich in protein, potassium, Vitamin B and B-12. It serves as an excellent home remedy for strengthening and stabilizing the immune system. The lactobacillus present in yogurt feeds the intestine with healthy bacteria and thus protects the body from free radical attacks.
Properties: Tea tree oil has an unmatched record in providing natural remedies for various health ailments. It has astonishing therapeutic values due to its major ingredients like monoterpenes, sesquiterpenes and terpene alcohol. It is a powerful natural anti-microbial, and anti-inflammatory and analgesic by nature. It serves as a cure for skin allergies, cuts, sores, infections etc. Its diaphoretic effect aids relief from fever and flu.
Properties: Menthol, the vital ingredient of peppermint oil, serves as an excellent home remedy for various infections and health disorders. The oil is anti-fungal and anti-bacterial by nature. It is a carminative, astringent and stimulant. It is an ideal muscle relaxant and soothes the digestive system. It also combats skin allergies and ringworm. Its analgesic property makes it a suitable cure for cold, flu, fever, sore throat etc.
Properties: Flax seeds are excellent source of omega 3 fatty acids. Since it has low carbohydrates, it is well used by diabetic and heart patients who should restrict starch and sugar intake. It has abundance of fiber and magnesium. It is a phytochemical by nature and thus an excellent antioxidant.
Properties: Lemon grass lowers the blood cholesterol and serves as natural remedies for various disorders like bowel spasms, vomiting, flu, digestive system etc. Oil extracted from the lemon grass will aid the skin disorders like athlete’s foot, back pain, scrapes, sprains etc. It is sedative by nature. It can also be used for aromatherapy for healing various health ailments.
Properties: Marigold is not only a beautiful flower, but it also serves as astonishing natural remedies for diseases like headache, toothache, swellings etc. It strengthens the heart muscles. Besides being used in many culinary, it also serves as antiseptic, astringent etc. It is a perfect cure for eye infections. It can be used as oil extracts, juice, infusion, tea etc.
Rosemary oil is well known for its anti fungal properties and so it can be applied on infected part.
Extracts of olive leaves will be perfect natural remedies for Candida Infection.
Applying the Aloe Vera gel over infected part will serve as one of the best natural remedies for this infection.
Sugary foods must be eliminated from the diet for Candida infection.
Fruits with high sugar contents are not an apt diet for this disorder
It is better to avoid prepared flake cereals and sprouted grain cereals such as Buckwheat, Millet, and Rice etc from the diet for getting rid of Candida.
Microwave foods stuff must be excluded from the diet for preventing Candida.
Baked foods must be excluded from the diet for Candida.
Nuts must be avoided from the diet for eradicating the Candida Infection.
Canned and processed foods must not be included in the diet for this infection.
Tomatoes, lettuce, onion, Broccoli etc can be taken.
High fiber content foods can be consumed.
Soy milk can be taken instead of cow’s milk
Alcohols feed the yeast and so it is necessary to be avoided.
Oily and spicy foods must be restricted from diet.
Milk products must be avoided.
Use cotton innerwear than the polyester or nylon innerwear.
Always keep vaginal area, underarms etc clean and dry.
Scented toilet papers, scented tampons and pads must be avoided.