Bedwetting is urinating involuntarily while asleep. The medical term for bedwetting is nocturnal enuresis. It occurs not only in children but also in adults as well. Individuals are more prone to bedwetting if they have a family history of the condition.
There are two types of bedwetting: primary enuresis and secondary enuresis. Primary enuresis is when an individual has never stayed dry for a long period of time. Secondary enuresis is when the individual experiences bedwetting again after a period of dry nights. It can be caused by many factors such as the immaturity of the nervous system, small size of the bladder, abnormalities of the spinal cord, hormones and genetic factors. Those suffering from this condition usually experience psychological effects such as shame, low self-esteem and anxiety. Bedwetting can be treated through medications, alarms as well as surgery for the enlargement of the urethra. There are also several easy and effective home remedies for bedwetting.
- Home Remedies
- Other Remedies
Home Remedies for Bedwetting
Cure for Bedwetting Using Cranberry Juice
Cranberry juice is rich in vitamin C and fiber. It is also rich in calcium, manganese, sodium, potassium, phosphorus, beta carotene and vitamin A. Cranberry juice also contains proanthocyanidin which is a powerful antioxidant. This juice has always been known to be very beneficial for the urinary tract. A healthy urinary tract will effectively prevent bedwetting. The juice is made from the cranberry fruit which grow abundantly in North America.
Cranberry Juice as a Treatment for Bedwetting:
To prevent bedwetting, drink 8 ounces of cranberry juice at least an hour before bedtime. Do this every night for better results.
Treatment for Bedwetting With Corn Silk
orn silk is the fine, yellow hair-like threads collected from the female flowers of the corn. They grow as long as 4-8 inches and have a slightly sweet taste. Corn silk is available in powders, capsules, extracts or tea. As one of the best home remedies for bedwetting, corn silk is best used fresh. Corn silk contains caffeic acid, beta-carotene, chlorophyll, betaine, geraniol, sugar, cellulose, iron, manganese, magnesium, calcium, saponin, chromium and high levels of B vitamins, vitamin C and potassium. The juice created out of corn silk is a very strong diuretic that is a natural remedy for bedwetting as well as other problems related to the bladder, kidney and urinary tract.
Corn Silk as a Natural Remedy for Bedwetting:
There are various ways to use corn silk as natural remedies for bedwetting. To make a corn silk beverage add 50 grams of corn silk to 1 liter of boiling water. Drink the beverage three times a day.
To make a tea, pour one cup of boiling water to two teaspoons of dried corn silk. Cover and let the tea steep for about 10 to 15 minutes. Drink the tea three times a day.
For corn silk tincture, take 1 teaspoon three times a day. For corn silk capsules, take two 400-mg capsules three times a day, after meals.
Home Remedy for Bedwetting Using Parsley
:Parsley is known as a commonly used garnish in restaurants. Unknown to many, parsley also has medicinal benefits. In fact, it is one of the most effective home remedies for bedwetting. The three commonly used types of parsley are Italian, curly and flat-leaf. It is a good source of vitamins such as vitamins A, C, K and folate. It also contains calcium, iron, magnesium and potassium. The flavonoids and volatile oils in parsley make it one of the best natural remedies for bedwetting.
Parsley as a Cure for Bedwetting:
Make a parsley soup by boiling approximately 100 grams of fresh parsley in one cup of water until they are soft. Use an immersion blender to puree the soup while it is still hot and then strain the soup. Consume the soup a few hours before bedtime for best results.
Treatment for Bedwetting With St. John’s Wort
:St. John’s Wort is not one of the best known home remedies for bedwetting but it is actually one of the best. St. John’s Wort is known by many names such as goat weed, Tipton’s weed and Klamath weed. It is an aromatic plant that belongs to the Hypericaceae family. The leaves, stems and golden yellow flowers of the plant are used for different medicinal purposes. St. John’s Wort contains flavonoids, glycosides, resins and volatile oils. It is available as capsules, tablets, extracts and essential oils.
St. John’s Wort as a Natural Remedy for Bedwetting:
Massage the inner thighs with the essential oil of St. John’s Wort before bedtime.
Natural Remedy for Bedwetting Using Oak Bark
: Oak bark is derived from the white oak tree which lives as long as a thousand years. The wood is an excellent material for furniture and cabinets while the bark is also one of the known home remedies for bedwetting. Oak bark is rich in vitamin B12, iron, calcium and zinc. It is also used as an astringent and has been proven to be very beneficial for a wide variety of diseases. It is significantly beneficial for the overall health and function of the bladder.
Oak Bark as a Treatment for Bedwetting:
Boil one ounce of oak bark in one pint of water for one hour. Drink the oak bark herbal tea as a home remedy for bedwetting.
Treatment for Bedwetting With The Use of Pulsatilla
: Pulsatilla is another of the natural remedies for bedwetting that can be used at home. Pulsatilla is also known as the pasque flower and it usually grows in North America. It is known as the pasque flower because it blooms during the celebration of the Passover holiday. It is also called the Easter flower. The flowers of the pulsatilla are bell-shaped with purple petals and orange centers. The plant was first used to treat problems with reproductive health and even childbirth before its benefits as a home remedy for bedwetting was discovered. Pulsatilla helps strengthen the bladder which prevents bedwetting.
Pulsatilla as a Cure for Bedwetting:
Make an herbal tea out of the pulsatilla and drink regularly as a treatment for bedwetting.
Other Home Remedies for Bedwetting:
The first thing people do when they develop health condition is seek medical attention even though most of the problems can effectively be taken care of at home. There are a few things one can do to effectively take care of bone spurs not just in treating them but also in curing them effectively apart from what’s mentioned above.
Boil 5 pieces of dry dates in ½ cup of milk for about 10 minutes. Remove the seeds from the dates and crush the dates in the milk. The dry dates have the capability of enhancing the pelvic muscles as well as the urinary sphincter. Drink the dry dates and milk mixture at night right before bedtime.
Walnuts and raisins are both very beneficial in improving the muscle tone of the urinary sphincter and as a result, bedwetting is prevented. Consume two pieces of walnuts and a spoonful of raisins before retiring for the night.
A combination of 2 teaspoons of fennel seeds, 1 garlic clove and 1 tablespoon of thyme is placed in a small cloth pouch. The cloth pouch is securely sealed and attached to the bedclothes as an effective home remedy for bedwetting. The herbal pouch should be placed close to the skin. Replace the garlic with a new one every 3 days. The cloth pouch has to be used for a period of 30 days.
Chew on a cinnamon bark once each day as a cure for bedwetting.
Drink milk mixed with sarson powder each night before going to bed.
Massage the area near the bladder or the pelvic area to strengthen the muscles of the bladder and increase the capacity to put bedwetting under control.
Urinate before going to bed to make sure that the bladder is empty while asleep.
Do not drink water before bedtime to avoid frequent urination at night.
Use a bedwetting alarm which is an alarm that goes off when it detects that the bladder is full. The individual is then roused from sleep and will be forced to get out of bed to urinate. This is an excellent home remedy for bedwetting but it usually takes more than a month before results can be seen.
Cold weather triggers frequent urination so it helps to put on warm clothes when the nights are a little frosty. By keeping warm, bedwetting is prevented.
Practice retention control exercises where the individual is trained to hold in his urine as long as possible. This is a good exercise for the muscles of the bladder in putting bedwetting under control.
Diet For Bedwetting:
Eat a healthy diet that consists of food rich in magnesium, silica and calcium. A good source of these minerals is almonds, banana and sesame.
Avoid drinking juice made out of fruits such as apples, grapes, pineapples.
Avoid eating too many sweet fruits and desserts.
Refrain from eating meat as much as possible.