Tiny organisms cause infections to the nail toes leading to toenail fungus. The warm moisture found mostly on the fingernails offers a perfect breeding ground for fungi thereby leading to their growth and attack on the nails. The nails become very brittle, hard and discolor as a result of the fungi attack and although this condition is normally painless during the first stages, it can turn out to be very painful later especially if left untreated.
There are several factors that lead to the toenail disease and they include incorrect shoe sizes. This means that it is very easy to expose the toes to the infection when one wears shoes that are too tight and uncomfortable to the feet. Other causes are dampness, reduced immunity, nail trauma, skin PH level abnormalities, poor hygiene and fungus susceptibility. Leaving moisture on the feet especially after exercising or bathing is also a common cause for the condition.
Toenail fungus is made evident when the nails discolor. Mostly they turn brown or yellow. Other symptoms that show the existence of the infection are falling nails, toenail thickening, smelly debris accumulation beneath the nails, brittle nails, dull nails and ragged nails. Other symptoms are spots on the nail sides, dark colors on the affected nails and a foul smell from the nails.
There are natural remedies for treating this nail problem. Even though it is normally painless, it can leave the nails looking ugly and unattractive before becoming very painful making it hard to wear shoes or even touch the nails. For this reason, the natural remedies for the condition have proven to be very convenient for those suffering from the fungus. The remedies are safe and effective in treating the condition and are used widely.
Properties: Tea tree oil has antifungal properties and antibacterial agents, which work hand in hand in eliminating the fungi causing the nail disease. The remedy helps in killing the microorganisms and speeds up the healing process besides restoring the natural color of the toenails. This is among the most popular home remedies for the condition.
Properties: Vinegar has minerals, which assist in treating toenails that are affected by the fungus. It works by killing the organisms and getting rid of the debris hence getting rid of the infection within a few days of using the remedy. This is also a good way of nourishing the nails giving them back the natural shine and beauty.
Properties: Turmeric has healing and antifungal properties, which are very helpful in treating this infection. The remedy is also widely used as a treatment for other common conditions that the body is exposed to making it among the most useful natural remedies for most diseases including the toenail fungus.
Properties: Onion has antifungal, antibacterial and anti-inflammatory properties and is therefore very helpful in getting rid of the fungal infection attacking the toenails. This remedy is especially good for people who are already experiencing the pain as it helps in eliminating inflammations speeding up the healing process of the toes.
Properties: Oregano oil has minerals and compounds, which work by destroying the fungus that cause the infection assisting in the growth of a healthy nail again. This remedy can however take a longer time to heal the condition effectively and it is therefore advisable to use it for an extended period of time, say for several months to get rid of the infections completely.
Properties: Lavender oil is popular when it comes to the treatment of toenail fungus as it has antibiotic and antiseptic properties. The properties help in eliminating the fungi thereby promoting healing. Those suffering from painful toenails will also find this remedy very good as it relieves the pain fast.
Properties: Olive Oil contains antifungal agents that help in the destruction of the fungi, which cause the nail infections. The remedy also has healing properties, which work by speeding up the healing process besides soothing the toenail pain that could be present. The remedy is widely used in the medical world as it has proven to be very beneficial.
Properties: Limejuice has healing properties that help in the treatment of the toe infection. The acidic nature of the juice makes it hard for fungus to thrive in the nails getting rid of them in the process thereby offering effective treatment to the nails.
Properties: Garlic has antibacterial, antifungal and anti-inflammatory properties making it among the most effective and beneficial natural remedies for toenail fungus. Apart from getting rid of the harmful microorganisms, it speeds up the healing process of the toes by reducing inflammation.
Properties: Ginger has antifungal properties, which help in treating toenail infections. It is also a good remedy for getting rid of the pain associated with the infection and is therefore very popular. The remedy speeds up the healing process offering fast relief from the infection.
Properties: Lemon has healing properties and the acidic nature of the fruit helps in getting rid of the microorganisms causing the infection. This is among the finest home remedies for a variety of conditions to which the body is exposed.
Properties: Cinnamon contains anti-inflammatory and antifungal properties, which help in the fast treatment of toenail fungus. Besides getting rid of the fungus, the remedy reduces inflammation thereby giving fast relief from any pain that could be present as a result of the infection.
Add hydrogen peroxide in water and mix well before dipping the feet in for 20 minutes. The solution helps in getting rid of the fungus thereby inhibiting their growth. This is also a great remedy for relieving most symptoms associated with the infection. The two should be measured in equal amounts and the process done twice daily.
Listerine mouthwash has proven to be very helpful when dealing with cases of toenail fungus as it contains a variety of minerals and compounds, which easily kill the fungus and speeds up the healing process of the infection offering treatment to patients. It is among the simplest home remedies for the infection.
Take alcohol and rub it onto the toenails affected by the condition. This should be left to stay on the toes for several minutes and then washed off and the feet dried well using a clean towel. It can be repeated twice daily until the infection is completely gone. Alcohol can also be mixed in water and the feet dipped in to offer the right kind of treatment.
To keep toenail infections at bay, there is a great importance of maintaining a proper balanced and healthy diet. The diet should contain fresh fruits and vegetables.
Consume foods that are known to have antifungal properties such as yoghurt and most carbohydrates.
Increase your intakes of foods that are rich in fiber and protein as a way of keeping the toes healthy thus keeping infections at bay.
Avoid foods that are too refined or processed as they lack the essential minerals and nutrients that the body needs to keep healthy.
Observe good toenail hygiene by ensuring that they are well cleaned and dried especially after taking baths and exercising.
Avoid sharing washcloths and towels, as it is possible to pick up the fungus through such personal items.
Ensure that you wear well fitting shoes. It is also essential to ensure that the feet are well dried before wearing the shoes. The shoes and socks should be cleaned regularly and should be left until well dried to prevent fungus growth.