Amenorrhea is not a disease but a condition that affects women and girls who have reached puberty. It is characterized by the absence of menstrual cycles either on a temporary or permanent basis. The condition is known to occur between the ages of sixteen when menstruation usually begins and forty five when most women enter the stage of menopause. This condition has two stages: primary and secondary. Primary amenorrhea occurs to young adults and is characterized by lack of menstruation even after attaining puberty. It is caused by slow hormone development in the ovaries which delays the trigger for menstruation. In secondary amenorrhea the condition is caused by a number of factors. The condition may be caused by stress, illnesses, hormonal changes as well as the change of environmental factors. It is characterized by lack of menstruation in three successive cycles for six months.
It is very import to seek the attention of a medical practitioner the moment the signs of this condition are experienced as it may be as a result of chronic disease. Scientists believe that the condition is the result of the pituitary gland in the brain failing to send a signal to a woman’s ovaries. When a signal is sent to the ovaries, then they respond by releasing hormones which trigger menstruation. If the glands in the brain are affected by factors such as stress, illness or any other condition, they may fail to send a signal to the ovaries, leading to this condition. The other major cause of the condition may be a result of heredity. Studies have shown that females can inherit this condition from their mothers who have also suffered from it. However there are various natural remedies for this condition that can be used as treatment.
Properties: Ginger tea is among the most common natural remedies for amenorrhea. The herb is known to contain some properties that work by stimulating the start of the menstrual period. The herb is also known to contain other properties that help in easing menstrual cramps. Women and young girls who have either of these two conditions are advised to take this herb.
Properties: The herb has been in use for a long time to treat this condition. The Native Americans were the first to discover its usefulness. The herb contains some useful properties that help stimulate the flow of blood in the pelvis. The herb is also known to help trigger delayed menstruation in women and young girls. Besides this, the herb has a property that promotes menstrual discharge when the hormones are very weak.
Properties: This herb has proven to be very effective as a treatment for amenorrhea as well as many other conditions. The herb has properties that help to trigger the delayed menstrual cycle. The herb contain some properties that help to stimulate hormone creation in the brain to send signals to the ovaries.
Properties: This herb is known to contain some properties that trigger menstruation. The herb stimulates hormones found in the ovaries to help in starting menstruation in women. The herb also has some properties that trigger the contraction of the pelvic area of a woman. Motherwort can assist in inducing the nervous system in the brain of a woman to signal the gland that produces hormones to send a message to the ovaries to start menstruation.
Properties: This herb is known to regulate the cycle of menstruation. The herb is also known to trigger the menstrual cycle in women. It is among the most used treatments for the condition and has been in use for a long time. The herb can be used as part of a diet for this condition together with food. Apart from treating the condition, beet plants can also be used to cure other sexual conditions both in men and women.
Properties: The herb was first used to treat amenorrhea by the Chinese in the 17th century. The herb helps the body to release the hormones that control the ovaries and also helps in contracting the pelvic area. The herb has been used by women with this condition even after reaching menopause. Even when monthly menstruation has disappeared and the cause is not a result of illness, the herb remains among the most recommended natural remedies for the condition.
Properties: This herb has been recommended by medical practitioners as being among the best home remedies for amenorrhea. It has proven to contain enzymes that stimulate hormones in the ovaries. They are also known to aid in the release of the hormones in the brain which send signals to the ovaries of a woman during the menstruation cycle. Marjoram sweet is also very helpful as it can be used by women who have menstrual cramps.
Properties: The root of this plant has been scientifically proven to contain properties that stimulate the start of delayed menstruation as well as increase the fertility level of women. It also stimulates the functionality of the estrogen hormones in the body besides starting menstruation in women who have a delayed cycle. It is important to note the real cause of the delayed cycle as it can be caused by some medical conditions. If the cycles are delayed for reasons other than medical ones, then it is advisable to use pleurisy as it is one of the most effective home remedies for amenorrhea.
Properties: False unicorn root is one of most effective home remedies for women suffering from amenorrhea. The roots of this plant are known to help cleanse the reproductive system of a woman besides encouraging menstruation in many women suffering from this condition. The herb is known to contain some elements that trigger the gland in the brain to send signals to the ovaries to start menstruation. The herb also helps in the contraction of the pelvic area of a woman during this cycle.
Angelica is another important home remedy for amenorrhea. This herb is known to contain useful properties that help in clearing any blockages in the female reproductive system. The herb is boiled at a very high temperature until the water changes color. One glass is recommended daily for about six months.
Among the other important natural remedies for this condition is lemon palm. This herb is easily available in the marketplace at low prices. It is commonly used by women who experience pain during their periods. It is also used to promote menstrual periods in women who have this disorder.
Penny royal is among the strongest herbs used to treat amenorrhea. The herb is used to stimulate the menstrual cycle by triggering the hormones in the ovaries. The herb is also known to cleanse the reproductive system of women.
The other common herb women affected by this condition may use as a treatment for amenorrhea is mugwort. The herb can be very effective but it is advisable to mix it with other herbs such as southernwoods and pennyroyal when dealing with this condition. It is considered the best natural remedy for this condition.
It is advisable to eat the correct diet that will be helpful with menstruation as some believe that the condition is sometimes caused by the kinds of foods eaten. It is advisable to increase calories and protein content in your daily diet. There is scientific proof that women with low fat intakes suffer from amenorrhea more often than other women and have resumed their menstruation regularly upon increasing fat intake in their diet.
Vitamins are widely known to be a good diet for treating amenorrhea in most women. Sources of such vitamins include all vegetables such as tomatoes, cabbages, carrots, kales and spinach. When cooking such vegetables, ensure that they are simply well cooked as overcooking will weaken the positive impact of the vegetables. It is also necessary to add fruits to your daily diet as they help increase immunity to disease in your body.
Foods rich in protein are recommended in your meal as part of a diet for this condition. Beans and peas are among the most important sources of protein. However meat is another good source of protein as its protein content is quite high. Apart from being a source of calories, meat is also known to contain high calorie content. Beef, mutton and pork are major source of calories that will help as a treatment for amenorrhea.
Foods with high carbohydrate content are also recommended for preventing this condition. It is very necessary to include cereals rich in carbohydrates such as maize in your daily diet to curb this condition. Studies have been carried out and have shown that women who are on a diet for reasons other than medication are prone to develop amenorrhea. Unless a doctor advises avoiding certain foods, ensure that a balanced diet is always eaten to treat this condition.
Another key consideration to have in your daily diet is fluid. Fluids such as water are recommended after each meal as it helps in the saturation of essential nutrients in the body. Fluids also prevent dehydration in most women when they are on their menstruation cycle. It is better to curb amenorrhea at the earliest time possible before it occurs instead of treating it once it has developed to a more serious stage. It has caused a lot of anxiety in many women who may want to bear children and who are trying to improve their fertility levels.