Jock itch is an infection caused by a fungus and can affect various parts of the body. The fungus causing jock itch is known as trichophyton rubrum and it is also responsible for most other infections affecting the sensitive parts of the body. The parts most affected by jock itch include skin of the inner thighs, genitals, buttocks and the groin. This is because the fungus thrives in moist and warm environments, therefore causing discomfort to the person suffering from the condition.
Jock itch attacks men more than it does women, and overweight people are more prone to the disease because of profuse sweating. The condition is also caused by wearing undergarments that are too tight or those made of synthetic fabrics, as they pick up infections easily. Failure to change undergarments after every use could also lead to the infection, as well as wearing undergarments which are too heavy and cause a lot of sweating. A weak immune system is another cause for the infection although it can also be a hereditary disease of the skin.
The general symptoms of jock itch are itchy, scaly, red patches on the genitals, buttocks, inner thighs and the groin. One can also develop blisters which contain pus on the affected areas as well as experience skin irritation especially around the groin area.
The unpleasant and embarrassing infection can be treated using ointments, powders and creams but there are also good home remedies for the treatment of jock itch. The home remedies for this condition are quite convenient especially for people who are too embarrassed to go to the hospital because of the nature of the disease. The natural remedies for jock itch are simple and inexpensive making great alternatives to the drugs which can be a bit costly.
Use an antibacterial soap every time you take a shower or bath instead of using perfumed soaps which can make the problem worse. After taking a bath, ensure that you completely dry the areas of infection to avoid the spreading of the disease, especially when blisters containing pus are present.
Use a blow-dryer in cool setting to dry the crotch area if it is too painful to use a towel or cloth. This also helps cool the area of infection getting rid of irritations and itching which makes the condition worse. When using a towel, be gentle and ensure that you dry the areas completely.
Sprinkle a good amount of salt in a hot bath and soak the body ensuring that the areas of infection are well covered for around 15 minutes. Salt works by drawing pus from blisters associated with jock itch and eventually dries them, speeding up the healing process. The procedure is best done two times daily for at least five days to eliminate jock itch. This is among the simplest home remedies for jock itch and is very effective.
Use vinegar or chlorine bleach to wash the areas affected by the condition to as cure. This can be done once for three consecutive days which will dry any blisters and assist in the healing process.
Use anti-dandruff shampoo to thoroughly wash the areas affected by jock itch. The shampoo helps clear blisters and sores caused by the itch speeding up the healing process. It is also a good remedy for getting rid of irritation and itching on the areas affected.
Prepare a compress using olive oil and garlic and then place onto the area of infection. Mashed garlic cloves can be mixed well with the oil or with honey and then applied onto the areas affected by jock itch. The mixture should be left to dry for about 30 minutes before washing off and drying the area effectively. The remedy is among the best in the cure for jock itch and is highly recommended.
The kind of diet one consumes plays a big role in how healthy the body is and how strong the immune system is in fighting diseases and infections. A change in dietary behavior and lifestyle can either impact health in a positive way or a negative way which is why it is important to maintain good diet and avoid behaviors which expose the body to infections and diseases.
Avoid eating refined carbohydrates as they deprive the body of the necessary nutrients and minerals to keep it healthy and in a position to fight infections and diseases.
Avoid sugary foods and food containing high concentrations of yeast. Yeast causes bacterial infections commonly attacking the human body. Alcohol should also be avoided at all times as it is eventually converted into sugar which aggravates the problem.
Increase your daily intake of fresh fruits and vegetables as diet for Jock Itch to ensure that the body is well supplied with the essential minerals and nutrients it needs to maintain good health keeping diseases and infections at bay. Raw vegetables are especially good in providing important minerals to the body.
Avoid oily or greasy foods as well as food which are processed as they make the digestion process tedious exposing the body to various infections and diseases.
People who are obese should enroll in an exercise program to help them lose weight which is a major cause of excessive sweating which leads to jock itch.
When exercising, it is important to ensure that the exercise clothes one wears are well washed and changed on a daily basis to keep bacteria at bay. Take daily showers or baths and ensure that the groin area is kept dry using powder to dry blisters and avoid irritation.
At all costs avoid sharing undergarments as this is one way of picking up germs and bacteria. When the weather is humid and hot, avoid wearing thick heavy clothes and instead wear soft light clothes to make sure that sweating is kept at bay. In case you sweat too much, make it a point to change under-garments and wear clean ones daily. You can even take a shower several times in a day before changing under-garments.
Avoid the spread of the infection by ensuring that the groin area is kept dry. You can apply some powder to keep the area as dry as possible and change under-garments if the need to do so arises. It is also important to avoid staying in wet or sweaty clothes for too long as they expose the body to bacteria and fungus causing infections. Choose clothing made of cotton fabrics as they absorb moisture well compared to other fabrics. Cotton fabrics are also good in preventing skin rubbing which may cause irritations.
Avoid sharing clothes as you may end up picking bacteria exposing the body to infections and always ensure that you maintain a healthy body weight.
Jock itch is easily preventable by taking the right hygienic measures to keep at bay. Personal hygiene is something most people take for granted yet it can save lives by keeping the body healthy and free from diseases.
When faced with an infection or disease, it is important to consider all the medical options available for the treatment of the condition. Natural remedies for jock itch are best when it comes to treating common conditions as they do not contain harmful chemicals which could end up causing various side effects to the body. This should be the first option when the infections or diseases strike and should be considered before rushing to get over-the-counter drugs.