Sinusitis is an inflammation of the sinuses or cavities in the cranial bones, which is characterized by overproduction of mucus by the throat and the nose membrane lining. This condition normally generates to influenza, common cold and other troubles of the sinus, as a result of germs finding their way to the chambers of the sinus hence interfering with the normal functions.
People suffering from sinusitis experience a variety of symptoms which include headaches, sneezing and fever. Other symptoms include pressure around the face, eyes and the head, breathing difficulties and loss of appetite. The only cause for the condition is the sinus passages inflammation making them prone to germs and infections that easily get into the passages, throat and nose lining.
Sinusitis is a condition that can bring lots of discomfort especially for people who do not get the right kind of treatment. There are simple ways of taking care of the condition with some of the most effective ways of treating being the use of natural remedies for the condition. The home remedies for the disease have proved to be very effective in getting rid of the symptoms and eventually completely treating the condition. The natural path has proved to be much more effective and easy compared to other methods of treatment.
Properties: Mango has minerals which help in forming epithelium and therefore prevents the attacks of sinusitis. It is also rich in Vitamin A which helps in fighting the condition. This is one of the best natural remedies for the condition and has proved to be effective in dealing with the disease.
Properties: Garlic has anti-inflammatory properties which help in treating sinusitis. It is one of the fastest working natural remedies for the condition as it acts within a very short time. This is also a good remedy for those experiencing nasal congestion and chest congestion resulting from the progression of the condition.
Properties: The seeds of fenugreek have been in use for the longest time as treatment for most conditions. The anti-inflammatory and healing properties are what make them a good remedy for patients suffering from sinusitis. The seeds work by healing the inflammation, hence getting rid of the problem.
Properties: Cumin seeds contain essential minerals and nutrients which help in relieving the various symptoms of sinusitis. This is considered to be among the best natural remedies for getting rid of the headaches and fever associated with the condition.
Properties: Spinach is rich in essential nutrients and minerals that help in promoting good health. This is one of the best ways of taking care of sinusitis cases and is widely used with good results. The juice also helps in boosting the immune system giving the body the energy it needs to fight diseases and other illnesses.
Properties: Carrot juice has high concentrations of Vitamin A which is essential when it comes to treating sinusitis. It also speeds up the healing process besides helping in flushing out toxins that could be present in the body, easily getting rid of excessive mucus production.
Properties: The juice of beet has been found to contain important minerals and nutrients which help in dealing with cases of sinusitis. The remedy boosts the immune system speeding up the healing process of inflammation.
Properties: Ginger contains anti-inflammatory and antibiotic properties which makes it one of the most useful home remedies for sinusitis. It is also a natural antiviral and is therefore used in treating a variety of other conditions. The remedy gets rid of the inflammation and also helps in draining the excessive mucus in the throat and nose thereby taking care of the condition quickly.
Properties: The seeds of mustard contain minerals which help in treating sinusitis. The remedy is widely used to treat the condition and other infections that affect the respiratory system as it has proved to be very effective in achieving good results.
Properties: Cinnamon has anti-inflammatory and soothing properties which come in handy when treating headaches and the inflammation of sinus. The remedy is one of the most popular natural remedies for the condition among other respiratory conditions.
Properties: Tomatoes contain high concentrations of Vitamin A which is essential in treating cases of sinusitis effectively and easily. This is one of the simplest home remedies for the condition and can actually be used as diet for treating sinusitis.
Cut papaya into pieces and then eat the pieces frequently during the day as treatment for the condition. The fruit contains high concentrations of Vitamin A making it good remedy for the condition.
Prepare a powder using cayenne and then add this to hot water before drinking three times a day as proper treatment for the condition of sinusitis. This helps in speeding up the healing process and is also effective in getting rid of the excess mucus.
Inhale eucalyptus oil by adding a few drops of the oil to boiling water and then covering the head with a towel. This will help in getting rid of congestion and will also drain the mucus giving relief and making breathing easy. The oil can also be inhaled from a few drops sprinkled on a clean handkerchief.
Mix baking soda and salt in water and then use the remedy to flush the nose by pouring drops of the solution in the nostrils.
Boil thyme leaves in water and leave for 10 minutes before straining and drinking as a remedy for sinusitis. The remedy had antiseptic properties making it among the very effective home remedies for the condition.
Use fennel and sage to make tea which should then be taken while still hot to get rid of most symptoms of the condition.
Promote proper blood circulation to the nostrils and other parts by pressing the thumbs onto the nostril sides. This assists in proper breathing and is also a way of soothing the pains that come with the inflammation.
Dip a piece of cloth in hot water and then place it onto the cheekbones and the eyes to help in getting rid of the headaches that come with sinusitis.
Inhale the fumes of camphor oil added in hot water to help in getting rid of blocked passages. Basil leaves are also very effective in dealing with the condition by adding in hot water and drinking the decoction several times a day.
Add juice of onion in the nostrils to help in providing relief and promote proper breathing. This also helps in getting rid of congestion.
Grate lotus root and mix with white flour and ginger before applying onto the forehead and the chest areas to get relief. The paste is best left overnight to help it achieve its full potential in dealing with the condition.
Increase your intake of foods that are rich in Vitamin A such as yogurt, pumpkin, vegetables and carrots among others.
Increase you daily intakes of foods that have Vitamin C as this has proven to be essential in treating sinusitis.
Always ensure that you take a balanced diet that is healthy to keep infections at bay as this boosts the immune system.
Patients suffering from sinusitis should make a point of taking enough fluids such as water and fresh fruit juice to keep the body well hydrated and also as a way of flushing out wastes and toxins. This is also very good in getting rid of the excessive mucus.
Ensure that you sleep with your head well elevated to promote proper breathing. This also helps in getting rid of congestion thereby treating the headaches.
Avoid using perfumes or oils that are too strong as they end up drying the nose making the condition worse. Mild soaps and perfumes should be used or avoided till the condition has improved.
Avoid taking foods that are too oily or starchy as they deprive the body of the essential nutrients it requires to maintain good health. White flour and sugar products should be avoided.
Other foods that should be avoided are candies, cakes and pies as they only aggravate the problem.
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I'm ALWAYS about promoting healing in a natural way; virsus too many unecessary medications.
#1 - Terry - 03/17/2012 - 09:48