Also known as acne or pimples, zits are very common skin inflammations that mainly attack the face. Besides the face, they can also appear on the upper back, neck, scalp and chest areas as well as the shoulders. This skin condition is most common in teenagers as a result of the hormonal changes taking place during their transition into adulthood. This skin condition is mainly a result of overactive oil glands which block the pores of the skin, causing an accumulation of dead cells. This kind of blockage results in bacterial infections which lead to inflammation.
Most people who suffer from this skin condition use very crude methods to try and eliminate the inflammation. This only ends up making the condition worse than it was initially. Some chose to pick or pop the pimples, which increases the chances of spreading the inflammation to parts of the skin that were not affected. This can also cause scarring and is therefore highly discouraged. There are different ways of treating this condition including the use of natural remedies for its treatment.
Zits are characterized by a variety of symptoms which include mild facial skin irritations, black or red bumps, blisters on the cheeks, inflammations containing pus and face inflammation. The major cause of the outbreak is excessive sebum production which blocks follicles and causes bacterial infections. This excessive production is triggered by a number of causes. Some of the known causes are hereditary skin disorders, use of harsh cosmetics, intake of fatty and oily foods, the premenstrual cycle and hormonal imbalances, especially during puberty.
With the right kind of treatment, it is possible to treat this skin condition. Home remedies for zits are available and have proven to be effective in dealing with this skin condition. The remedies have gained popularity as they are simple to find and easy to use as well as having been proven to be safe and effective in dealing with skin inflammation.
Properties: Garlic contains anti-inflammatory and antibacterial properties making it one of the very best home remedies for zits. It works by reducing the inflammation and eliminating the bacteria that cause the infection, providing the best treatment for this skin condition. The remedy is also widely used as treatment for a variety of other conditions and infections.
Properties: Olive oil has healing and soothing properties which work on zits by reducing the irritation and pain accompanying the pimples. It is also a good remedy for speeding up the healing process, providing the desired results within a short period of time.
Properties: Cinnamon has anti-inflammatory and soothing properties which have proven to be helpful in getting rid of zits. This remedy reduces the inflammation and skin irritation that are a result of the bacterial infection, thereby eliminating the condition effectively. This is one of the most popular natural remedies for zits and other skin infections.
Properties: Pepper has helpful nutrients and minerals which promote skin health. This remedy soothes the irritations and also speeds up the healing process from the inflammation by making the environment unfriendly for bacteria. This remedy is also widely used as a treatment for different forms of skin infection as it has proven to be very beneficial.
Properties: Aloe vera has a variety of healing properties and it is no wonder that it is among the best home remedies for skin problems as well as disorders of the respiratory and digestive system. It has antibacterial and anti-inflammatory properties which work by eliminating the bacteria and reducing inflammation, providing good results within a short period of time. This remedy is used in the manufacture of beauty products because of its many beneficial properties.
Properties: Coriander has essential nutrients and minerals which speed up the healing process from zits as well as reduce the size of and eventually clear the pimples from the skin. It is also a very good remedy for those suffering from skin irritation as a result of skin infection. It is one of the finest and simplest natural remedies for zits.
Properties: Lemon juice is one of the simplest home remedies for zits and has proven to be effective, making this a popular remedy when dealing with this skin condition. The remedy eliminates bacteria by making the skin an unfriendly environment for them and has antiseptic properties as well which help in speeding up the healing process.
Properties: Basil leaves have essential minerals and nutrients which have been found to be very beneficial in the treatment of zits as well as other skin conditions. The leaves help in reducing the irritation and inflammation, providing the right kind of healing from the pimples. It is also very good in drying up pus from the sometimes painful bumps, enhancing the healing process.
Properties: Orange peel has vitamin C which helps in improving skin health. It is also a very effective remedy for getting rid of zits as it helps in drying them up and healing them completely, leaving the skin looking natural and beautiful. This is one of the simplest natural remedies for zits.
Properties: Cucumber has healing and soothing properties which work very well on different skin conditions. Most people use this remedy for the general health of the skin as it has proven to contain essential minerals which help in maintaining the natural glow and health of the skin. It is especially important in dealing with the irritation caused by inflammation as well as speeding up the healing process.
Properties: Yogurt contains good bacteria which work against the bad bacteria that cause the skin infection. It is a widely used remedy for skin conditions as well as other disorders or infections that occur as a result of bacteria as it has proven to be effective as a treatment. It is also a simple way of getting rid of the burning sensations on the skin.
Properties: Fenugreek leaves have anti-inflammatory and antibacterial properties which help in treating zits effectively within a short period of time. The herb’s leaves and seeds are some of the most popular home remedies for most skin conditions and are also used to treat a variety of other infections and diseases.
Mix lime juice and rose water, then use a cotton ball to apply the solution thoroughly onto the affected areas of the skin. This should be done when the face has been well cleaned and the solution should be left on for thirty minutes before washing off.
Grind green grams and mix well with raw milk and then apply to the skin on regular basis as a simple way of getting rid of the zits. The oil of groundnuts has also proven to be helpful in dealing with the condition and can be mixed with lime juice before applying.
Apply the juice of papaya to the pimples to reduce inflammation and irritation, thereby speeding up the healing process of the skin.
Make a face mask using grated apples and honey. This should be left on the pimples for 20 minutes and then rinsed off using warm water. This is one of the most effective home remedies for this skin condition.
Roast the peels of pomegranate and then grind into powder. The powder should then be mixed with lime juice and applied to the zits to naturally heal and clear them from the skin.
Grind a handful of almonds then make a paste by adding a small amount of water. The paste helps in enriching and cleansing the skin, promoting natural health. The juice of margosa leaves mixed with curd has also proven to be very beneficial in treating this skin condition.
Another very simple and one of the most trusted home remedies for zits is the application of toothpaste to the affected areas overnight. This remedy has proven to be effective in getting rid of the pimples by drying them out, helping them clear naturally. It is one of the most trusted natural remedies for zits.
Apply raw potato paste onto the skin to get rid of zits along with any wrinkles that might be present. The paste of cumin seeds has also proven to be very helpful in taking care of this condition.
Egg whites should be applied to the pimples as a simple way of eliminating them. Although the smell can be repelling, this is one of the best remedies for this condition.
To promote good skin health, always ensure that you eat a well-balanced healthy diet. The best diet for skin conditions should include lots of fresh vegetables and fruits as they contain nutrients which nourish the skin.
Ensure that you drink enough water every day as a simple way of flushing out toxins and wastes from the body as well as keeping the body well hydrated. Ten glasses of water should be taken on a daily basis.
Avoid caffeinated drinks as well as alcohol since they only dehydrate the skin, making it prone to infections.
Increase your intake of foods that have fatty acids to help prevent development of zits. They can be found in foods such as safflower, soybean, sunflower and corn.
Do regular simple exercises such as swimming and walking. Meditation has also proven to be beneficial for those suffering from this condition.
Avoid picking at the pimples and always ensure that you wash your face well at least twice daily to help get rid of sebum. Harsh creams and cosmetics should be avoided as they can cause damage to the skin.