Acidity refers to the excess secretion of acid by the gastric glands of the stomach. The stomach secrets hydrochloric acid that is responsible for proper functioning of the digestive system. This acid further secretes various digestive enzymes like pepsin that break the food particles for easy digestion. A normal level of acid is required in the stomach for proper digestion of the complex foods. When there is less secretion of acid the food is not digested properly and in case of excess secretion it gives rise to a condition known as acidity.
Sucking a piece of clove will give relief from acidity.
Consumption of milk and milk products is beneficial during acidity.
Intake of fresh mint juice daily is the best home remedy for acidity.
Taking a mixture of two teaspoons of apple cider vinegar and two teaspoons of honey in a glass of water before meals, will reduce the chances of acidity and is another good home remedy for acidity.
Another effective acidity cure is to boil cumin seeds in a glass of water and drink it with meals.
Intake of spicy foods, fried foods and pickles should be avoided.
Unripe foods with high pectin content should also be avoided.
The fruits like watermelon, banana and cucumber also reduce acidity and is good natural remedy for acidity.
One of the effective home remedies for acidity is Herbal tea containing spearmint (pudina) and liquorice (mulethi) is also beneficial instead of normal tea, coffee and other aerated drinks.
Drinking water in the early morning controls acidity, as water is a good neutralizer for acid. This is one of the effective acidity treatment.
Early to bed and early to rise makes a man healthy wealthy and wise is an old and highly beneficial phrase. This good habit will prevent and control acidity.
A good Home Remedies for Acidity is to take two teaspoonfuls of white vinegar along with your meals. This will help in proper food digestion and will also control the Acidity that occurs in your stomach.
Frequent use of medicines like aspirin or disprin should be avoided.
A good acidity remedy is to Suck 10 grams of jaggery after meals will prevent acid formation.
Drinking cabbage juice daily also prevents acidity.
Raw salad of vegetables like onion, radish should be avoided. This is not a good diet for acidity.
It’s always better to have the dinner at least 2 hours before going to bed.
A good natural remedy for acidity is to Drink coconut water 3-4 times a day also prevents acidity.
Eating yogurt will provide immediate relief from acidity. This is one of the effective home remedies for acidity.
Drinking a glass of water with a teaspoon of soda is also beneficial and is good home remedy for acidity.
Intake of 1-2 tablespoons of white vinegar also provides best acidity treatment.
Ginger is a spice well known for its gastrointestinal complaints.
Take a small piece of ginger and convert it into pulp and add to this an equal amount of coriander. Mix both of them properly. Eat this as this is one of the good Home Remedies for Acidity.
Read the Article on Home Remedies for Acidity
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Thanks.
please solve my problem?.
Sachinmo-9657064028
Also, mint and/or (caffeinated) tea generally are NOT recommended for those who suffer from acid reflux. Mint tends to agitate it, as does caffeine.
Everyone's different. Listen to your body, know what works for you. If something regularly irritates your stomach, don't eat it!
If dealing with cough or throat infection crush the fresh onion by hand, add a small amount of sugar to it and chew, it soothens throat.
read in a book (Ph Miracle) that it is the cause for the major sickness we have in the body system....i.e obesity, overweight, depression, fatigue, poor vision, dull skin, high chelestrol et al..
please if any knows the cure for all round acidity, why not tell us all.
Some old dude told me once that if your blood circulations is proper it will help you heal from such things.
DOCTORS MEDICINE WON'T HELP ME.
Any medicine no work. So plz give me solution.
Frequent Urination cannot be related to diabetes only but also mainly major concerns with most of my clients having "Abnormal Gastric Complaints".
Hence kindly, have a regular check @ a laboratory near your place..
Fasting Blood sugar - Early morning @ empty stomach. &
PPBS - 2 hours after your morning breakfast (avoid sugar related food items).
I will be in reach
_
Optimum.healthy@gmail.com
EAT LESS WHATEVER YOU ARE EATING EAT HALF OF IT AND ACIDITY WILL BE VANISHED FROM YOUR BODY.
BEAR IT IN MIND THAT ACIDITY MAKE YOU LOOK OLDER SO EAT LESS YOU WILL NOT DIE BUT IF YOU OVER EAT YOU WILL DIE EARLY.
I recommend use lots of cold water, it will help reducing heart burn and acidity
1)drink a plenty of water in morg
2)use sweet in ur meal
3)take cold gl[@] of milk before u bed at nite
4)avoid protiens such as soya milk and fruits like chicco,grapes and pineapple.
5)last and important thing is do exercise regularly 1hrs minimum.
chest is very painfull.
please give me some ideas for solving my problem
I read about taking vinegar on other sites, so I tried it. It made my reflux WORSE. Don't do it, it was absurd, and tasted terrible!!
what should i do to change ma habbit?:-(
Taking a few tablespoons (about 2-3) of honey each day seems to work for me in reducing my symptoms of acid reflux. Good luck everyone and good health!
plz give me some recommendations