Indigestion or dyspepsia is a condition of the stomach in which digestive juices are not secreted properly and results in discomfort. This condition is mainly the result of consumption of variety of foodstuffs. Acidity, heartburn, gas problems can be considered the problems under indigestion. Women are more prone to indigestion during the time of their menstrual periods.
Half glass of pineapple juice taken after every meal is highly beneficial in indigestion treatment.
Add a spoonful of juice of lemon, one spoonful of ginger and two spoons of honey in a glass of lukewarm water. Mix them well and drink if indigestion problem occur. This is one of the effective home remedies for indigestion.
An orange is another effective indigestion remedy as it gives rest to the digestive organs and supplies nutrition.
Grapes are also effective in removing indigestion and irritation from the stomach.
Lemon juice helps in curing indigestion as it fights against bacteria. Mix a tablespoon of lemon juice in a cup of hot water before a meal to prevent acid indigestion.
Yogic asanas such as ardhmatsyasana, sarvangasana, uttanpadasana, pavanmuktasana, vajrasana, yogamudra, bhujangasana, shalabhasana and shavasana are highly beneficial. This is a good indigestion cure.
Yogic kriyas like jalnati, kunjal and pranayamas like kapalbhati, anulomaviloma and ujjai are highly beneficial in the indigestion treatment.
Application of ice bag over the stomach for half an hour after meals is recommended.
A daily cold friction bath and alternate hot and cold hipbaths at night are also effective water treatments. Good Home Remedy for Indigestion.
Mix equal parts of baking soda and water in a glass for immediate relief.
Mix one teaspoon of cumin seeds (jeera) in a glass of water and drink it.
Take One to three grams of the pulp of the belleric myrobalan (Terminalia belerica) fruit in case of complaints of indigestion. This is one of the useful and effective home remedies for indigestion.
Add one teaspoon of fresh coriander leaf juice and a pinch of salt and drink it twice a day.
Eat half a teaspoon of aniseed to improve digestion.
A teaspoon of seeds of ajwain with a little rock salt is a good home remedy for indigestion.
One or two teaspoon of coriander juice, added to fresh buttermilk, is highly beneficial in treating digestive disorders.
Chewing a small piece of fresh ginger with salt, five to ten minutes before meals, stimulates digestion. Effective natural remedy for indigestion.
Diet for indigestion - A tablespoon of cinnamon water, taken after an hour after meals, relieves flatulence and indigestion.
Ground cardamom seed mixed with ginger, cloves and coriander is an effective natural remedy for indigestion.
Clove promotes enzymatic flow and boost digestive functioning.
Extract the juice of coriander (Coriandrum sativum) and take two teaspoonfuls of this coriander juice and add it to buttermilk. Consume this juice during indigestion. This is a very good indigestion remedy.
Drink one cup of ginger tea after meals to promote a good digestion and for heartburn, nausea, etc.
Peppermint is a good for indigestion.
For more Helpful Information Read Article Home Remedies for Indigestion
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As some people said, if you eat after meal, it will become ferminted and create more gas, is it true
wheat, barley, ray, oats. You will see the difference after a week. When I say ABSOLUTE, I mean that. Do not try even an \\\"ant bite\\\", because you will get sick again for a week. Stay away from processed food, because GLUTEN, the ENEMY is almost everywhere. I guaranty this. Do not blame coffee, fat food, spicy.
Remedy #2 - take a long shower and let the water run on your back. It helps trememdously
Remedy #3 - masterbation.. keeps your mind off the stomach pain
WHAT WILL HELP IS TO EAT ONE APPLE A DAY. ONE TABLESPOON OF LEMON MIXED IN A CUP OF HOT WATER. MILK IS A BASE COAT ITS LIKE PEPTO BISMOL.USE PRIVET SELECTION TEA'S LIKE PEPPERMENT AND CHAMOMILE BUT DO NOT USE SUGER ONLY HONEY ANY EAT SMALLER, MORE FREQUENT MEALS TO MINIMIZE THE PRODUCTION OF STOMACH ACID.
DRINK PLENTY OF WATER .
wheat will only cause problems for those who have gluten sensitivities or allergies. It's not the enemy! If you have regular indigestion go see a naturopathic doctor and he/she will help you figure out if you ahve sensitivities or allergies.
and for castironnomore, I am not sure if it really is true or not, but some one once told me that if you do the baking soda remedy you Have to burp other wise your heart could blow up.. sounds a bit far fetched but I never wanted to see if it would happen GOOD LUCK!
keeps gastric problems away
Tim says he tried all the suggestions in order, which resulted in him having to get his stomach pumped.
Scooby says he smokes weed everyday, lol funny but it does not help it just makes it worse.
Laugh out loud at Lisette she gives props to Pepto Bismo, but that crap is nasty! But my favorite comment so far would have to be
Jacobe for suggestion masterbation, he says it keeps your mind of the pain. Thats funny but also not true.
Hey I will tell you reading this webpage was entertaining as well as very informative.
Okay but on a serious note, I have been suffering with indigestion for as long as I can remember.
When I was younger I remember my doctor putting me on a 2 week Prilosac regimen. I'm not sure if that is the name of of the actual pill, but I know he told me to take them once or twice a day for two weeks and it was suppose to cure the indigestion. Well ten years later I am still suffering with this severely discomforting stomach problem.
I have only tried a few of the home remedies above. I've tried luke warm water, but I never threw up after, nor was I looking for that effect of relief.
I have tried milk maybe once, but I can't really drink milk by itself it makes me feel like I'm that guy that had that show on MTV, who would always put his mouth on animals tits and suck the milk out of them.
Wow I can't believe I can't think of this guys name, he was married to Rose McGowan, anyways back to my point.
I've tried bacon soda and water but I think my stomach has become immune to that method.
It worked for years but now as I get older I must consider trying different methods to get rid of the indigestion or at least alternate a few.
Okay I must admit that I work a lot, and I pull the night shift so when I'm not working I'm usually sleeping. With that said I usually only eat one big meal a day, and that would be around 2 : 30 am right before bed, so I know I'm putting my body through alot.
The remedies I will be using in the future, because for the most part they produce the desired effect, will be
- 7 up, works best if you drink all or more than half of the bottle in one drink.
- Carbon Water, club water, (Not sure about Tonic Water) Specifically Perrier Water, sold in most liquor store here on the west coast.
-Bacon Soda and Water, but I think if you use this one too long your stomach will begin to get use to it.
-And after I read this page, and before I began to write this blog response I tried and orange. I actually ate two from a tree in my back yard. It's unfortunate that I sit and stare at this tree day after day, produce these delicious, sweet and juicy citrus fruit and I never bother to eat them. I am turning into a worldly fag and I'm turning my back on the simple things in life like fresh oranges from your back yard, monogamy or just long walk on the beach.
Well back to my point I can feel the oranges battling off the throat burning, razor cutting gases rising out of my stomach and traveling into my throat. VeRY F-bomb painful! The Orange may win this time but I wonder if they can pull it off the next time the Gasy Monster begins to rise.
Hey I had fun writing on and reading these comments. Now I'm going to go find something else I can eat to make me feel like crap! It's human nature to try to find the easiest way to comfort. When everyone here knows the that the best way to get rid of indigestion is to EAT RIGHT AND TO EXERCISE REGULARLY.
I hope you guys were as entertained reading my comment as I was reading the other ones.