Joint pain is one of the symptoms of arthritis. It affects one or more joints. It can be caused due to various types of injuries or conditions. Joint pain can also be caused by the inflammation of the bursae known as bursitis. The bursae are fluid-filled sacs that cushion and pad, bony parts, allowing free movement of muscles and tendons over the bone.

Causes of Joint Pain
The various causes of joint pain are:
  • Joint injury
  • Joint strain
  • Arthritis
  • Tendinitis
  • Bursitis
Home Remedies for Joint Pain

Warm bath is the highly beneficial water joint pains treatment.

Massaging the affected area with any oil will provide relief from the pain.

Drink a cup of papaya seed tea six or seven times daily for two or three weeks for relief from joint pain.

To prevent joint pains eat garlic cloves fried in butter.

Take half teaspoon of turmeric powder with warm water at least thrice in a day. It is also helpful in curing arthritis. This is effective home remedy for joint pains.

Eating chapatti made of roasted grams flour with clarified butter also gives relief from joint pains.

Mix two teaspoonful of winter cherry with ghee and molasses to make porridge. Eat this porridge with an empty stomach for 15 days. This is also good home remedy for joint pains.

Diet for joint pain - Among fruits bananas are considered the best for the joints as they provide strength and grease to the joints.

Take 1 teaspoonful of turmeric in hot milk to cure all kinds of body pains.

Carrot juice is also highly beneficial as it strengthens the ligaments.

Drink 15 grams of fresh bathu juice daily especially on an empty stomach. This is one of the effective home remedies for joint pains.

Apple cider vinegar has shown to give beneficial results.

Rub the aching joints with hot vinegar before going to bed. Good Home Remedy for Joint Pains.

Two teaspoons apple cider vinegar and 2 teaspoons of honey dissolved in a small glass of warm water brings relief. This is one of the effective joint pain treatment.

Mix camphor, methyl salicylate. eucalyptus oil and menthol to make a rubbing mixture for aches and pains. This is also one of the effective home remedies for joint pains.

Gomukhasana is the most beneficial yogic asana for the joint pains cure.

Drink plenty of water to keep the body clean.

Alternate hot and cold compresses on the painful area gives relief. Good Natural Remedy for Joint Pain.

Mix fresh carrot juice with equal parts of lemon juice. Take one large teaspoonful everyday. This is one of the best joint pain remedy.

Exercise increases your joint flexibility and strengthens your bones. Exercise in water – it can reduce pain and improves flexibility.

In a small glass of warm water mix two teaspoons of apple cider vinegar and 2 teaspoons of honey. Take it twice in a day to get relief. This is good natural remedy for joint pain.

Increase your intake of oils rich in omega-3 fatty acid and vitamins.

Mix two parts pure olive oil and one part of kerosene oil. This makes a wonderful ointment for the affected joints and helps in pain relief and is also good joint pain remedy.

A gentle massage with Arthcare Oil is recommended to relieve joint pain and to strengthen the bone tissues, the skeletal and the neuromuscular systems, giving a comfortable movement of joints and muscles. (available at

Oils and Rubs

  • Olive Oil: A gentle massage with warm olive oil is cheap and effective.
  • Camphor Rub: Mix in the proportions of 1 teaspoon of camphor oil to 1 teaspoonful of sunflower oil and massage the affected areas with this rub.

Add your Home Remedy below..
Comment Script


blend cow dung and one cup of olive oil..leave for three hours to fermentate . then blend tongkat ali, lizards with almonds and kerosine. mix with earlier mixture..rub on affected areas twice daily.Voila! say goodbye to ur pains
#1 - Nirmal Kaur - 12/13/2007 - 03:08
Stop eating butter,cream,cow milk and gluten and you will understand why you feel better in about 2 weeks. Simply because acidic food is increasing inflammation process.
#2 - Solena - 04/30/2008 - 23:04
Re: #2--

Hey Bob Cobb---

I tried your remedy and it really works! Best though if you finish it all with a full body massage with warm corn on the Cobb!

#3 - BlueJay - 08/07/2008 - 23:51
take egg shell burn it, make powder, mix it with coconut oil, and then rub on joints wherever its paining, rub before going bath and then apply hot water on affected area. do this regularly , you ll be able to see the difference in just few days
#4 - sony - 11/29/2008 - 08:08
What the hell is wrong with a daily dose of omega 3 of cod liver oil? Its a natural lubricant for joints. If you dont wanna buy bottles, eat plenty of oily fish cos thats where its comes from. As for Nirmal and Bob. It sounds more like a fetish. What ya do in private is fine guys, just keep it private.
#5 - Tom - 12/18/2008 - 18:17
You know, Bob, I thought you might have a real remedy there, but the M&M thing is just over the top!
#6 - Gayla - 01/02/2009 - 16:27
eliminate sugar and gluten from your diet, both of which are inflammatory. Drink more clean, filtered water to remove toxins from your blood.
#7 - anne - 01/08/2009 - 02:22
:-(Trying everything, but sometimes discouraged. I think its a whole lifestyle change thing, requiring lots of research and discipline. Will try alkaline diet next. I have been very acidic for years, as most of us are. It catches up with you. When i was in my 20's and 30's I felt great and invincible, so i did whatever i wanted. Now im paying 4 it. Trust me- take care of your body now or it will bite you in the a*s later!! Moderation, and watch your PH. I think those r the keys.
#8 - aleta - 01/30/2009 - 23:12
Tried watching my PH but probably wasn't moderate about it. Besides had to always be putting on clothes whenever doorbell rang. Think I'll try the M&M (w/nuts), probably help skin texture too.
#9 - tryin' - 02/03/2009 - 14:37
1) 1.5 gallons water daily
2) under 30g sugar daily
3) get 100g healthy fats minimum daily
4) upon waking take warm bath
5) take fish oil and cissus
#10 - expert lifter - 02/04/2009 - 11:02
Hey these are good tips... I will use them for my show... any more plz let me knw through this chat..:-)
#11 - Rj - 04/23/2009 - 01:37
Pau D'Arco drink 2 or 3 cups of tea a day for 6 weeks, rest 4 and repeat if necessary. Take garlic and rub coconut oil on the joints that bothers you
#12 - yyaquesita - 04/24/2009 - 22:33
Hi, please i need your help. i had a surgery on my right ankle calcaneal bone for chronic osteomylitis April 2008. I still have pains on my ankle, under my leg and body especially my waist. My walking is laboured and i use a walking stick. I still see my doctors regularly but, i need an alternative to ease my pains. Please help me. Thanks
#13 - Eroms - 06/25/2009 - 13:22
I am suffering from heel pain for the past ten months.
please advise suitable remedy. Thanks in anticipation of
reply from you.
#14 - sharma - 10/11/2009 - 06:39
Iam suffering from joint paints especially in legs .and i could not able to sit without this joint pain, my jiont pains are becoming very serious day by day. kindy sole my problem
#15 - B.Saraswathi - 12/27/2009 - 08:08
Iam really suffering form a skin elergy problem from 1 years this problem causes especially when i intake milk,curd and milk products. with this skin elergy my eyes and handspam are totally becoming red.some times hair fall also happening with this skin elergy.please kindly solve my prblem.
#16 - shailaja - 12/27/2009 - 08:22
shailaja, maybe you should try to cut down or stop all-together your intake of dairy and replace with alternatives such as soya and supplement tablets to see if this helps
#17 - kirstyy - 01/07/2010 - 22:18
#18 - kim - 02/06/2010 - 14:17
my father is suffering from severe joints pain . please give me some remedies.:oops:
#19 - javida - 02/09/2010 - 04:09
First you need to eliminate the cause of the pain...remove the acid..Then get the swelling to go down... You can then start exercising, and increasing circulation after the swelling goes down.

For the pain...You should start rubbing the joints with a topical cream that has aloe, all the B vitamins along with the A D and E... But most importantly the topical rub needs to have Capsacin. Capsacin is derived from hot peppers it puts heat into the joints and it also de-sensitizes painful joints to offer pain relief. Of course rubbing the sore painful joints will increase circulation.

Lots of water...a healthy diet...Celery seeds Turmeric Ginger St Johns wort and Omega 3 oils are essential for joint health

I make a easy to take powder substance that has 18 organic herbs and roots...It is amazing.. I came up with this from reading every book I could find on joint health and herbal remedies. It is all natural...It will not conflict with medication and it has all kinds of health benefits... Like improved circulation, lower blood pressure, a rise in good cholesterol and significantly lowering bad cholesterol

I came up with this substance because as my dad passed the age of 60 he was losing mobility in his joints and was experiencing pain for which daily doses of tylenol did nothing!

this will eliminate all symptoms of Arthritis..Even RA...Coupled with proper exercise for the joints to strengthen them..and rubbing a topical cream for circulation and pain....It should be possible for most people to be pain and arthritis free...3 tablespoons per day in a smoothie (best if banana based)
[email protected]
#20 - Peter Ross - 02/10/2010 - 23:56
my dad is suffering from joint pains ,he daily takes painkiller to get relief ,and he also drinks .........
pls tell alcohol is harmful for joint pains or not and painkiller also
#21 - vikas - 03/04/2010 - 10:28
my husband complains of knee pain he walks everyday , he drinks ithink all the vital nutrients and vitamins get flushed out because of his drinking habit are intake of curds the cause for knee painshould one avoid talking curds
#22 - afzal - 03/17/2010 - 21:10
i hqave pains on my joint shouders, my feet burn and my lefs hurt, pliz help
#23 - veronica - 03/31/2010 - 11:04
cnacer, auto-immune diseases joint-pain all go back to the acid/ alkaline theory. u get rid of gluton dairy and processed foods , rub oils, hot epson salt baths, and laughter!! U can get rid of any disease! Hitop
#24 - hitop - 04/10/2010 - 12:45
hitop has the right for people with arthritis this guy i know ate about an 2 to 3 inches of aloe vera a day for 5 weeks and on. he didn't feel pain that was in his knee and elbow any more but you always have to take it. as for my advice stop eating sugar even sugary fruits dairy red meats(very acidic) and deffinetly gluten. the better you eat the better you feel. honestly look up candida and arthritis. candida is everything
#25 - kayla - 07/04/2010 - 21:52
#26 - JEANNIE - 07/09/2010 - 21:19
Nice Post!
:-o Flexcerin
#27 - alexa johanna - 07/27/2010 - 04:20
You're all great guys! :-o yet, pain is part of life... every thing in excess is not right we all know that. So just moderation, Pure and simple... take only what is enough. Then everything well be alright, with the right peace of mind. :-D
#28 - RexieTigre - 07/30/2010 - 04:40
my 16 year old just sarted track and is haveing alot of pain in his knees ..
#29 - jackie - 12/09/2010 - 08:38
My breast are too small then rest of my parts m 18 yrs old. I m having a good height (5'7) and i feel bad for myself :-( isnot there any home remdy to increse them.
#30 - Pearl - 01/14/2011 - 06:56
Try this rosella fresh from the bush steep in cold water drink it it has every thing it look it up on the net and take 2 cod liver oil caps 1000 mil from woolworths at $18 try this for 3 months
#31 - ronda - 01/25/2011 - 16:41
hey guies plsssssssssssss help me :-(:-( m just 17 year old girl .. m suffring from a joint pain last 4 years .. my lyf bcm hell ............m very beautiful but my beauty gone day by day ........ pls help me god will surely help u ..
#32 - simar - 01/27/2011 - 11:06
i am feeling pain for 2 year plz help me [email protected]
#33 - rukhsana - 02/02/2011 - 10:22
doctor i feel pain my whole joint in my backside plz tell me prevent and medician [email protected]
#34 - rukhsana - 02/02/2011 - 10:25
i am 27 years and my weight is 46kgs i getting pain and sound in joint in leg please give me a home remedies .
#35 - Nalini - 02/27/2011 - 02:25
Hey, #37...burkini ....You have alot to learn! Believe me; I have had years & years of experience with those doctors you recommend.(Pill-pushers). All the doctors do is cause the patient additional problems as they suffer the sideffects of the damn medication they always prescribe. There other option of surgery just caused additional problems for me & many others as well.
#36 - julie - 03/27/2011 - 17:04
"You are what you eat." Several posts have mentioned diet. Try switching to the paleo diet (do a search) for starters, and then, when the pain decreases, try the crossfit mobility wod to keep the joints moving.
To Pearl #30, a little off topic :-). Just try not to worry about it. The right guy is unlikely just to be interested in your boob size. A kind, funny and confident girl is far, far more attractive than a massive pair of breasts!
#37 - Si B - 04/04/2011 - 05:45
Omega 3 worked for me (I agree with the person above) - also try the cod liver oil or eat lots of sardines in the can (with oil)
#38 - Eva - 05/09/2011 - 16:16
Thank you for nice post and really good explanation of arthritis origin. I do agree with you in each sentence and there are many natural remedies that helps with arthritis, sports injuries, muscle or ligament damage. The list of natural products is awesome. It will be nice if you add Nature Medic Arthritis cream as well.
#39 - Lullytop - 05/17/2011 - 04:56
I'm sixteen I have hyperextension and need a pain relief technique for my knee help
#40 - Brooke - 07/05/2011 - 20:38
I am a moderate coffee drinker (2 cups organic per day). Aside from that, my diet is really good and balanced. I drink lots of water. Yet my joint pain is getting worse, esp. in wrists and neck. Does anyone think it might be the coffee?
#41 - andi - 07/19/2011 - 14:42
I am 51 yrs old, suffering from joint pain since Dec2010, after chiken gunia fever, since then I am facing this problem. Normally I am feeling pain in my feet & recently right hand elbow also effected with this. Please guide me home remedy.
#42 - S.K.Rajpal - 09/06/2011 - 05:14
I play volleyball and I get muscle pain on the inerside or my elbow when I surve Soo I can no longer serve I need help and If theres anyhting to it a pounding pain in my ankles any Ideas????
It also makes my hand shake ??
#43 - Hannah - 09/10/2011 - 21:46
We have a remedy for arthritis and other joint pains - it seems to cure it with the people who have used it. Take 1 tip of a knife of Nutmeg daily

Another thing that I have also tried is to use place 1 whole nutmeg in a little bag and pin it in your clothes near the pain - it definitely works and eases the pain

Good luck
#44 - Liz - 11/07/2011 - 23:30
I was doing exercise about 3weeks and I have pain in my knee .
can some one tell me why?
#45 - Jeannette - 12/28/2011 - 07:36
hi my mom has sevr joint pain,,hr vricos veins n kness or so prominent with blackish colour n thy r bursting,it pain a lot..plz suggest m somthing..
#46 - sahi - 01/10/2012 - 22:43
Your blog is truly very very informative. Thanks for sharing.
Eye Creams
#47 - catherinewinglet - 02/03/2012 - 06:56
fry cat shit with hedgehog blood. consume within 1 minute of cooking, 5 times a day. Do for 30days and you will be sorted
#48 - chitara - 02/20/2012 - 04:30
i am 26 year old female , i am doing regular gym and my body weight is 67, i am getting sound and pain in my knee and wrist join, plz suggest me home remedies

#49 - preet - 04/29/2012 - 11:05
I have been drinking Supple for the last 15 days and have felt better than I use too. It relieves most of the pain. It's worth a shot.
#50 - steve - 07/02/2012 - 11:21
Coulod you please give me more details on the Magic Juice, is it for internal or external use and where is it available.

#51 - Josephine - 07/16/2012 - 04:55
I recently started using turmeric capsules (800 mg) as part of my cancer follow-up care. This is an anti-inflammatory and has erased my severe arthritic shoulder pain. The real therapeutic value of this supplement is the curcumin which is an extract of the turmeric. I purchased it from Puritan's Pride and will continue using it for the foreseeable future.
#52 - consumer joe - 03/24/2014 - 10:44
Adhere to the complete therapy of Dr.Ortho.Pour 15-20 drops of Dr.Ortho oil on your palm and gently massage the affected area. Massaging twice daily, morning after bath and night before going to bed gives good results. Taking two capsules twice daily along with water/milk will ensure quick relief.
#53 - aman rana - 03/27/2014 - 06:51
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